There are 5 "flash points" for premature ovarian failure. If you find out now, you can still recover.

Abnormal menstruation, skin deterioration, hair loss, osteoporosis and even infertility. The appearance of these symptoms in women is closely related to premature ovarian failure. It can even be said to be a sign of premature ovarian failure. The importance of ovaries to women is self-evident. You must not be careless in preventing premature ovarian failure. If you want to prevent premature ovarian failure, you must start with the causes that induce premature ovarian failure. Let's take a look at the causes of premature ovarian failure and how to prevent it.

1. Genetic causes

If there is a precedent of premature ovarian failure in a direct relative, it is likely to be passed on to the offspring. Hereditary premature ovarian failure is difficult to prevent. It is recommended that women with a family history of premature ovarian failure make fertility plans as early as possible.

2. Issues with diet and daily routine

Nowadays, people are addicted to staying up late, irregular meals, dieting blindly, and even smoking and drinking. These bad habits will cause great harm to women's health. Long-term exposure to these bad habits will cause endocrine disorders. Then induce premature ovarian failure. Therefore, I would like to remind all female compatriots not to take it lightly. Don't squander your physical capital just because you are young and in good physical condition. Keep a regular work and rest schedule, eat healthily, and exercise moderately. Developing good living habits can help us build a healthier body.

3. Chemical factors

Chemical ingredients such as polyethylene are found in rubber products, plastic products, and pesticides. These substances can harm the health of the ovaries. Formaldehyde, benzene, ammonia, and other substances are produced after indoor decoration. These toxic and harmful substances can also harm the female reproductive system. Long-term exposure to large doses of radiation can also cause the follicles to stop developing, damage the ovaries, and cause premature ovarian failure. Hair dyes and whitening cosmetics commonly used by women contain excessive amounts of benzene and mercury in inferior products. These can enter the body through the skin and damage the ovarian function. Therefore, women should try to avoid contact with and use these items as much as possible to avoid ovarian damage.

4. Emotional aspects

Negative emotions such as tension, boredom, depression, and anxiety can also affect physical health, causing liver qi stagnation, endocrine disorders, and further damage to the ovaries. Therefore, we must always pay attention to maintaining emotional stability, a happy mood, and a positive and optimistic attitude.

5. Iatrogenic issues

Frequent abortions will cause the estrogen and progesterone levels in women to drop sharply from relatively high levels, causing ovarian hormone secretion disorders. This can lead to irregular menstruation and even premature ovarian failure. Therefore, for the sake of their own health, women must take care of themselves and avoid frequent abortions. Virus-induced ovarian inflammation can also easily cause premature ovarian failure. If you suffer from gynecological diseases, you must have regular physical examinations to prevent and treat them.