What causes irregular menstruation?

What are the causes of irregular menstruation? Many female friends will ask this question, because menstruation is a phenomenon that accompanies female friends every month, but some menstruation will have abnormal bleeding or abdominal pain and other phenomena, so what are the causes of irregular menstruation?

Menstrual disorders are not necessarily gynecological diseases

Normal menstruation is an important sign of a mature woman's health. When many women have menstrual disorders, they only consider gynecological diseases such as uterine hypoplasia, acute and chronic pelvic inflammatory disease, and uterine fibroids, but ignore the cause outside the uterus. Many bad habits and factors may also lead to menstrual disorders.

Abnormal emotions cause menstrual disorders

Abnormal emotions, long-term mental depression, sulking, or major mental stimulation and psychological trauma can all lead to menstrual disorders, dysmenorrhea, and amenorrhea. This is because menstruation is formed after the hormones secreted by the ovaries stimulate the endometrium, and the hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation.

Cold stimulation causes oligomenorrhea or even amenorrhea

According to research, cold stimulation during menstruation can cause excessive contraction of blood vessels in the pelvic cavity, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life, avoid overwork, and especially avoid cold and dampness during menstruation.

Diet causes menstrual irregularities

Excessive dieting: Experts have shown that girls need fat to account for at least 17% of their body weight to have their first menstruation, and body fat must reach at least 22% of their body weight to maintain a normal menstrual cycle. Excessive dieting, due to insufficient energy intake, causes a large amount of fat and protein to be consumed in the body, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstruation, and even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

Irregular menstruation caused by smoking and drinking

Certain ingredients in cigarette smoke and alcohol can interfere with physiological processes related to menstruation, causing irregular menstruation. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than one pack a day or drink more than 100 mg of strong liquor, the incidence of irregular menstruation is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less.