What are the exercise methods to prevent abnormal leucorrhea?

In daily life, many women may encounter the gynecological problem of abnormal leucorrhea, so they will pay attention to how to prevent abnormal leucorrhea. So, what are the exercise methods to prevent abnormal leucorrhea? What problems should we pay attention to in daily life? Let's take a look at it together.

Experts point out that women can help prevent abnormal leucorrhea by paying attention to the following matters:

1. Pay attention to hygiene. Women should develop good hygiene habits and keep their genitals clean. Special attention should be paid to health care during critical periods such as menstruation and after childbirth. In addition, they should also avoid using public baths or toilets to prevent bacterial invasion and infection and prevent abnormal leucorrhea.

2. Pay attention to your dressing. Women should also pay attention to their dressing in daily life, such as choosing quality underwear, avoiding tight underwear or tights, etc., to help keep the genitals dry and prevent abnormal leucorrhea.

3. Insist on proper exercise. Insist on proper exercise can enhance physical fitness and resistance, keep the body function healthy, maintain the normal function of the reproductive system, and thus help prevent abnormal leucorrhea.

4. Pay attention to sexual life Women who have sexual life should also pay attention to the hygiene of their sexual life, otherwise some germs or bacteria can easily invade the female vagina through sexual life, causing infection and causing abnormal leucorrhea.