Prevention of Hyperprolactinemia

Methods to prevent hyperprolactinemia. Hyperprolactinemia has become a great threat to women's health. We must actively prevent it from now on. Here are some methods to prevent hyperprolactinemia. I hope it can be helpful to everyone, and I wish everyone can recover their health soon.

1. Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food; the elderly and weak or those with certain genetic diseases should eat some anti-cancer foods and alkaline foods with high alkalinity as appropriate. Eating these foods may cause hyperprolactinemia.

2. Develop good living habits, quit smoking and limit alcohol consumption. This can prevent hyperprolactinemia. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

3. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat to avoid the formation of an acidic constitution and avoid hyperprolactinemia.

4. Live a regular life. People with irregular living habits, such as "you told me to go away, I went away. You told me to come back, sorry, I went away." Irregular lifestyles such as singing karaoke at night, playing mahjong, and staying out all night will increase the acidification of the body and make it easy to get cancer. It is also possible to suffer from hyperprolactinemia. You should develop good living habits to maintain a weakly alkaline body and keep various cancer diseases away from you.

5. Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth. Prevent hyperprolactinemia.

6. Have a good attitude to deal with stress, combine work and rest, and don't be overworked. It can be seen that stress is an important cause of hyperprolactinemia. Chinese medicine believes that stress leads to overwork and physical weakness, which leads to a decline in immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation and blood stasis, and internal toxic fire.

I hope you will always remember the above methods to prevent hyperprolactinemia. Once you suffer from hyperprolactinemia, you must actively seek treatment and maintain a relaxed attitude, which will be beneficial to the treatment of hyperprolactinemia.