What to eat to treat ovulation bleeding

What to eat to treat ovulation bleeding? Nowadays, there are many people with ovulation bleeding symptoms. If you don't pay enough attention to ovulation bleeding, it may cause certain effects on women's bodies. Starting from today, let's start with diet and see what to eat for ovulation bleeding.

1. Clinical manifestations of ovulation bleeding

Ovulation bleeding, also known as mid-menstrual bleeding, refers to a small amount of bleeding between two normal menstrual periods, which may be accompanied by varying degrees of lower abdominal pain. The clinical manifestations are as follows:

Uterine bleeding. During the menstrual cycle with ovulation, uterine bleeding occurs during the ovulation period. The amount of bleeding is small, and sometimes only brown discharge. It usually stops on its own in 23 days, and the longest is 7 days.

Abdominal pain. Periodic pain between menstruation, which can be mild or severe, usually lasts for several hours, but in some patients it can last for 23 days.

Infertility. It may be caused by stopping sexual intercourse due to bleeding during ovulation, thus missing the chance of conception. Note: Generally, there are no obvious positive signs. The diagnosis can be confirmed by diagnostic curettage, basal body temperature measurement (basal body temperature is biphasic, and bleeding occurs when low and high temperatures change), and laparoscopy. If the symptoms are mild, no treatment is required. If the bleeding is heavy or affects fertility, medication can be used for treatment.

2. What to eat during ovulation bleeding

Celery and day lily soup: 30g dried celery, 15g day lily. Add appropriate amount of water, decoct and drink. It has the function of clearing heat and cooling blood.

Celery and lotus root soup: 120g each of fresh celery and fresh lotus root, 15g of cooking oil, a little salt. Wash the celery and lotus root, cut the celery into shreds, and slice the lotus root. Put the pot on high heat, add cooking oil, add celery and lotus root slices, add salt, stir-fry for 5 minutes, add water, cook, and season with seasoning. It can clear heat and cool blood.

Chinese Yam and Chinese Wolfberry Porridge: 20g Chinese Yam and Chinese Wolfberry each, 60g rice. Wash and cook into porridge. It has the function of nourishing yin and stopping bleeding.

Raw Rehmannia porridge: 30g raw rehmannia, 60g polished rice. Wash and slice the raw rehmannia, boil it twice with water, take 100ml of juice, wash the rice, add appropriate amount of water to cook porridge, pour in the juice and boil for 10 minutes before taking. It has the functions of nourishing the kidney, cooling blood and stopping bleeding.

Angelica and mutton soup: 1000g mutton, 30g angelica (if you can tolerate the taste, you can increase it to 50g), some red dates, 30g ginger. Cut the ginger into shreds and stew it with the above ingredients in a casserole. Be careful not to add salt. It will be ready after 2 hours. Take at least 2 times a day.