Two dietary prescriptions for menstrual disorders after abortion

After an abortion, due to endocrine changes, or due to mental stress and lack of rest, symptoms such as oligomenorrhea, amenorrhea and irregular menstruation may occur. Some dietary therapy can be used for treatment.

Diet therapy recipe 1

Ingredients: 2 eggs, 10 grams of mugwort, 10 grams of angelica, and 15 grams of ginger.

Preparation method: Add a certain amount of water to fry wormwood leaves, ginger, and eggs (with shells). After the eggs are cooked, remove the shells and put them in to cook again. After cooking, drink the juice and eat the eggs.

Efficacy: Mugwort has the effects of dispelling cold and relieving pain, warming the meridians and stopping bleeding. It can be used for cold pain in the heart and abdomen, irregular menstruation, infertility caused by cold uterus, vomiting blood, bleeding during pregnancy, etc.; Angelica has the effects of nourishing blood, activating blood circulation, regulating menstruation and relieving pain, moisturizing and lubricating the intestines. It is mainly used to treat blood deficiency syndrome, irregular menstruation, amenorrhea, dysmenorrhea, etc.; Ginger warms and nourishes Qi and blood. The combination of the three can be used to treat irregular menstruation after abortion.

Diet therapy recipe 2

Ingredients: 10 grams each of angelica and ginger, 100 grams of mutton slices.

Preparation method: Add appropriate amount of water and cook together. After cooking, add appropriate amount of salt and drink the soup and eat the meat.

Efficacy: Angelica sinensis has the effects of nourishing blood, activating blood circulation, regulating menstruation and relieving pain, moisturizing and lubricating the intestines. It is mainly used to treat various symptoms of blood deficiency, irregular menstruation, amenorrhea, dysmenorrhea, etc.; ginger is warm in nature and can promote blood circulation and dispel cold evil; mutton can replenish physical deficiency, dispel coldness, warm and replenish qi and blood, benefit kidney qi, nourish postpartum women, and benefit essence and blood. It is suitable for symptoms such as delayed menstruation, scanty menstruation, and abdominal cold pain.

These two dietary recipes can dispel cold, relieve pain, and harmonize qi and blood. They can have a very good therapeutic effect on irregular menstruation after abortion surgery.