Motherwort soup can improve menstrual irregularities

When women have symptoms of irregular menstruation, they can take Motherwort Soup regularly to achieve the effect of warming the meridians and activating blood circulation.

1. Motherwort and Jujube Soup

Ingredients: 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar.

Usage: Put motherwort and jujube into a pot and stew together. When the jujube is cooked, add brown sugar and take it once in the morning and evening.

Effect: Motherwort and jujube soup can warm the meridians and nourish the blood, remove blood stasis and relieve pain. It is especially effective for patients with menstrual disorders who catch cold during menstruation or have symptoms such as anemia and low back pain.

2. Motherwort Brown Sugar Drink

Ingredients: 60 grams of motherwort, 80 grams of brown sugar.

Usage: Put motherwort into a pot and boil it in water. After removing the residue, add brown sugar and it is ready to be consumed. Take 1 dose per day and can be taken 2-3 times in a row.

Effect: Motherwort and brown sugar drink can promote blood circulation, remove blood stasis, regulate menstruation and relieve pain. It is especially effective for patients with irregular menstruation who suffer from abdominal distension and pain before menstruation, scanty menstruation, or even amenorrhea.

It should be noted that pregnant women should avoid using motherwort, and patients with menstrual disorders without stasis or yin deficiency and blood deficiency should also use it sparingly. When decocting motherwort, avoid using iron utensils.

Motherwort: bitter and acrid, cold in nature, has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and eliminating water. It is mainly used to treat irregular menstruation, fetal leakage, dystocia, retained placenta, postpartum blood loss, abdominal pain due to blood stasis, and metrorrhagia.