Rose flower drinking or external application can effectively relieve dysmenorrhea

Dysmenorrhea causes trouble to many women. Abdominal pain during menstruation often affects normal work and life. Patients can try the following rose therapy, which may help relieve the symptoms.

1. Rose tea

Take 15 grams of roses each time, add boiling water and brew for 5 minutes, then you can drink it as tea. You can also add appropriate amount of rock sugar or honey according to your personal taste to enhance the taste. Drinking rose tea during menstruation can not only improve the bad mood of women during menstruation, but also effectively relieve the symptoms of dysmenorrhea. Regular drinking can not only make the dull complexion gradually rosy, but also effectively improve facial spots, and has the effect of promoting qi and blood circulation and harmonizing internal organs.

It should be noted that roses cannot be brewed with tea, because tea contains a lot of tannic acid, which can affect the efficacy of roses. In addition, roses have the effect of promoting blood circulation and dispersing blood stasis, so patients with dysmenorrhea and excessive menstrual blood flow should not drink it.

2. Apply rose flower externally

Take 200 grams of fresh roses, add appropriate amount of water and boil them. When the juice is concentrated into a thin paste, spread it on four layers of gauze, apply it to the female navel while it is still warm, and fix it with adhesive tape.

Rose flower effects:

Rose tastes sweet, slightly bitter, fragrant and warm in nature. It has the effects of promoting qi and blood circulation, relieving rheumatism, relieving fatigue and pain, regulating qi and relieving depression, and harmonizing blood and dispersing stasis. "Food Materia Medica" says that it "mainly benefits the lungs and spleen, benefits the liver and gallbladder, and is fragrant and sweet when eaten, making people feel refreshed." Long-term use has a very good beauty effect.