External treatments that effectively relieve dysmenorrhea

External treatments that effectively relieve dysmenorrhea

In addition to taking medication to relieve pain, patients with dysmenorrhea can also choose external treatments to relieve pain, such as massaging the abdomen before menstruation, pressing acupoints before going to bed, and applying Chinese medicine powder to the navel with yellow wine.

1. 3 days before menstruation, use 3 grams of pepper powder and vinegar to make a paste, and divide it into 2 equal parts. Take 2 pieces of adhesive tape, put the pepper paste in the tape, apply it to the Yongquan acupoints on both sides, and massage for 10 minutes.

2. Within 3 days before menstruation, overlap your hands every night, press your palms down on the center of your lower abdomen, and rub in a counterclockwise direction for 10 minutes. At the same time, push back from the lower abdomen to the navel 30 to 50 times.

3. Use 50 grams of mugwort, 10 grams of pepper, and 20 grams of tangerine peel, roast them until they turn yellow and grind them into powder, add a little white wine, wrap them in gauze, place them 3 inches below the navel (Guanyuan acupoint) before going to bed, and press a hot water bag on them. It has the effect of warming the kidney meridian and relieving pain.

4. Before going to bed, press the palms of your hands on the kidney points on both sides. You will immediately feel warm. Then lie on your back for 10 minutes, gently tremble and knead your hands.

5. Grind 10 grams of cinnamon, 20 grams of Evodia rutaecarpa, 15 grams of fennel and 15 grams of Corydalis into fine powder. Apply hot compress to the navel with appropriate amount of rice wine. Fix with adhesive tape and iron it again after it cools down, but make sure not to burn the skin.

6. Take 0.5g each of Chuanxiong, Caowu and Cyperus, grind them into powder, wrap them in silk and insert them into the nasal cavity on both sides for 10 to 20 minutes to relieve pain; take out the medicine after 10 minutes. Generally, 1 to 3 times is enough.

7. Heat 250g~500g of salt, 250g of green onion, and 200g of ginger (chopped), put them in a cloth bag, and apply warm iron on the lower abdomen.

<<:  Four major symptoms of adnexitis

>>:  Treatment of Dysfunctional Uterine Bleeding with Artificial Cycle Therapy of Traditional Chinese Medicine

Recommend

Detailed analysis of common symptoms of uterine fibroids

Uterine fibroids are benign tumors that occur in ...

What is the trick to treat vulvar leukoplakia?

Symptoms of vulvar leukoplakia include whitening ...

How to care for cervical warts after surgery

How should I take care of cervical warts after su...

What medicine should I take for breast pain before menstruation?

What medicine should I take for breast pain befor...

What topical medications are most effective for moderate cervical erosion?

What topical medications are most effective for m...

Why do you get vaginal candidal infection after abortion?

Why do people get candidal vaginitis after aborti...

What is the difference between painless abortion and abortion

Abortion generally refers to artificial abortion,...

Will vulvar leukoplakia develop into vulvar cancer?

Short story: Ms. Lin suffers from vulvar leukopla...

Symptoms of vulvar leukoplakia in women

What is vulvar leukoplakia? In fact, vulvar leuko...

Are pelvic inflammatory disease and cervicitis the same thing?

Are pelvic inflammatory disease and cervicitis th...

What are the topical medications for vulvar itching?

Female friends often ask experts, what are the to...