Three key measures to prevent functional uterine bleeding in adolescence

Functional uterine bleeding in adolescence is a special menstrual disorder, which is mainly related to unstable ovarian function and poor endocrine regulation in adolescence. Patients often show symptoms of functional changes such as prolonged menstrual cycle and increased menstrual volume. Daily preventive measures are particularly important.

1. Maintain a regular life

Adolescent girls should develop regular living habits, learn self-control, avoid unhealthy activities such as surfing the Internet and entertainment all night, ensure adequate sleep at night, combine work and rest, avoid irregular life and excessive fatigue that may lead to endocrine disorders, and then cause functional uterine bleeding in adolescence.

2. Avoid overheating

Prevention of functional uterine bleeding in adolescence should start with preventing the body from being too cold or too hot. Pay attention to adding or removing clothes and bedding in time as the weather changes to prevent endocrine disorders in the body, which in turn leads to the adverse consequences of functional uterine bleeding in adolescence.

3. Pay attention to emotional regulation

According to research, during a person's lifetime, the emotional changes during adolescence are the greatest, and emotional fluctuations or mental stimulation are an important cause of functional uterine bleeding during adolescence, so it is important to regulate the emotions of adolescent girls. Parents should pay attention to their children's emotional changes, communicate with them more, understand their children's inner emotional world, and help them vent their negative emotions to ensure a relatively stable mental and psychological state, avoid large emotional fluctuations, and effectively prevent functional uterine bleeding during adolescence.