Principles of regulating dysmenorrhea

Dysmenorrhea is a gynecological disease that requires long-term treatment to be completely cured. It may take several months of treatment for the patient's symptoms to be alleviated, and it takes a long time to persist. What are the important treatment principles for dysmenorrhea ? Let's talk about the important treatment principles for dysmenorrhea.

Generally, the treatment of dysmenorrhea should be:

1. Reasonable nutrition, supplement vitamin E foods. Reasonable nutrition mainly means that food should contain all nutrients needed by the body, including seven nutrients such as protein, fat, sugar, vitamins, inorganic salts, water and cellulose. Vitamin E has the function of maintaining the normal function of reproductive organs and muscle metabolism. Foods with high content of vitamin E include grain germ, wheat germ, egg yolk, beans, nuts, leafy vegetables, peanut oil, sesame oil, etc. Patients with dysmenorrhea should eat more of these foods. This is an important aspect of regulating dysmenorrhea.

2. According to the different symptoms of dysmenorrhea, give foods that warm the meridians, smooth the qi, dissipate blood stasis, and replenish the deficiency. For those with cold stagnation and qi stagnation, cold body and fear of cold, they should eat foods that warm the meridians and dissipate cold, such as mutton, dog meat, bird meat, bird eggs, seahorse, chestnut, lychee, brown sugar, ginger, fennel, prickly ash, pepper, etc. For those with qi stagnation and blood stasis, they should eat foods that promote blood circulation and ventilation, such as celery, shepherd's purse, spinach, chives, coriander, water spinach, ginger, carrots, bitter orange, orange peel, bergamot, banana, apple, etc. People who are weak and have insufficient qi and blood should eat foods that replenish qi, blood, and kidneys to treat dysmenorrhea, such as chicken, black-bone chicken, chicken blood, lean pork, pork liver, pig blood, beef liver, mutton, deer blood, eggs, milk, fish, eel, turtle meat, sea cucumber, shark, walnut kernels, lychee, longan, jujube, mulberry, wolfberry, yam, etc.

3. Drinking alcohol can be used to regulate dysmenorrhea. Alcohol can warm the yang and dredge the meridians, promote qi and dispel cold. Drinking some rice wine, koji wine or fermented glutinous rice wine can disperse blood stasis and relieve pain, which is beneficial for preventing and treating dysmenorrhea.

The above are the important principles for regulating dysmenorrhea, and I believe everyone should know about them. These dysmenorrhea treatments are very important. Dysmenorrhea patients must pay attention to their own conditioning in order to control the deterioration of the disease in time and restore health as soon as possible.