Women with high psychological stress are more likely to have amenorrhea

Research has found that women with anxious, introverted, lonely, overthinking personalities and ovarian dysfunction are more likely to experience amenorrhea under adverse psychological stimulation. Experts point out that if women of childbearing age are under long-term stress, excessive fear, sadness, sudden changes in living environment, strong desire for pregnancy and intense ideological struggles, they can affect the function of the ovaries, causing the ovaries to no longer secrete female estrogen and progesterone and ovulate, and menstruation will begin to become disordered.

Mental stress is a common cause of irregular menstruation in women. The pressure from work and life, as well as the various troubles that may be encountered in life, can easily cause women to be mentally tense, depressed, sulky or in a bad mood for a long time, which can easily lead to endocrine disorders and symptoms of menstrual disorders. Therefore, experts recommend that young female friends should adjust their negative emotions in time.

In addition, if young women with weak constitutions are exposed to cold during menstruation for the sake of beauty, it will cause the blood vessels in the pelvic cavity to contract, leading to ovarian dysfunction, too little menstruation, or even amenorrhea. Similarly, eating raw, cold and cold food before or during menstruation can easily aggravate the symptoms of irregular menstruation due to cold blood stasis. Experts suggest that female friends should also pay attention to good health habits. In cold seasons, women should keep warm, avoid rain and wading, especially prevent the lower body from getting cold, and be careful not to eat raw, cold and irritating foods before and during menstruation. In addition, it is best to adjust your body.