Ovarian cyst prevention tips

The prevention of ovarian cysts is knowledge that every woman should master. In this increasingly developed society, the heavy workload of life and work has caused people to pay less attention to health care, and they know too little about the prevention of ovarian cysts. Here, experts will introduce you to the common knowledge of preventing ovarian cysts in daily life.

1. Pay attention to adjusting your emotions, maintaining an optimistic and cheerful attitude, and making the body's immune system function normally.

2. To prevent ovarian cysts, you should pay attention to keeping yourself warm and avoid catching cold.

3. During menstruation, all strenuous physical exercise and heavy physical labor are prohibited.

4. If you have been diagnosed with endometriosis and your ovarian chocolate cyst is larger than 6 cm, you must pay attention to keeping your emotions stable and avoid excessive fatigue during the menstrual period or in the middle of the menstrual period. Once the tension in the cyst cavity suddenly increases, the cyst wall will rupture, causing acute abdomen.

5. Try to avoid artificial abortion and curettage as much as possible and do a good job of family planning. This is very important for the prevention of ovarian cysts.

6. During the menstrual period, you should take good care of yourself, pay attention to controlling your emotions, and don’t hold grudges, otherwise it will lead to endocrine changes.

7. Girls should avoid being frightened during puberty to prevent amenorrhea and overflow.

8. Women must refrain from sexual intercourse during menstruation. This is the key to preventing ovarian cysts.

The prevention of ovarian cysts mainly requires good living habits, and it is necessary to understand relevant knowledge. Everyone's living and working environment is different, and the focus of ovarian cyst prevention will also be different. Here we recommend that you consult our online experts first to learn more about the prevention of ovarian cysts.