If you have dysmenorrhea, you can choose physical exercise to strengthen your physical fitness

If you have dysmenorrhea, you can choose physical exercise to strengthen your physical fitness, but you should also be careful not to exercise too vigorously. Do you know what the treatments for dysmenorrhea are? This is a question that people often ask, and the following authoritative experts will give you a detailed answer.

The main treatments for dysmenorrhea include:

1. The treatment of general primary dysmenorrhea requires physical exercise to strengthen the body. Pay attention to the regularity of life, work and rest, proper nutrition and adequate sleep. Pay attention to the publicity and education of menstrual physiology, and eliminate the patient's fear, anxiety and mental burden through explanation and persuasion. Dysmenorrhea patients need to strengthen menstrual hygiene, avoid strenuous exercise, excessive fatigue and prevent cold, which is also a treatment for dysmenorrhea.

2. Prostaglandin synthesis inhibitors. This type of drug can inhibit prostaglandin synthesis, reduce uterine tension and contractility, and achieve the purpose of treating dysmenorrhea. Side effects: There are gastrointestinal reactions and central nervous system symptoms, and rarely cause bronchospasm and temporary renal damage. This is also one of the treatments for dysmenorrhea.

3. The treatment of dysmenorrhea can be achieved by stimulating the β receptors on the muscle cell membrane, activating adenylate cyclase, and in turn increasing the intracellular cAMP content. This is also a drug-based treatment for primary dysmenorrhea. On the one hand, it promotes the phosphorylation of sarcoplasmic reticulum proteins and strengthens the binding of ca++; on the other hand, it inhibits the activity of myosin light chain kinase, so that dysmenorrhea is quickly relieved, but at the same time, it has the side effects of increasing heart rate and blood pressure.

The above is the explanation given by experts on the treatment of dysmenorrhea. I hope it can help you answer your questions. Experts suggest that some diseases have no early symptoms or are not obvious. For your health, the best way is to have regular physical examinations, detect the disease early, and prescribe the right medicine.