Introduction to effective clinical dietary care for vaginitis

Good dietary care for vaginitis is very important for controlling the condition of patients with vaginitis. So, what are the common dietary care methods for vaginitis? Let the experts introduce the dietary care methods for vaginitis to us.

1. Avoiding spicy food is one of the dietary tips for bacterial vaginitis. Spicy food includes pepper, ginger, onion, garlic, etc. Eating too much can easily cause dryness and heat, which can cause internal heat toxins to accumulate, resulting in swollen and painful gums, sores in the mouth and tongue, short and dark urine, burning sensation in the anus, itchy pain in the front and back of the vagina, etc., which can aggravate the symptoms of vaginitis. This is also the most important point in the care of bacterial vaginitis.

2. Eat more complex carbohydrate foods: such as whole grains, whole wheat, brown rice and vegetables, which are digested slowly and cannot promote the growth of yeast. The diet for vaginitis should be light and avoid spicy and stimulating foods to avoid dampness and heat or damage to the yin blood. Pay attention to dietary nutrition and strengthen your physical fitness to drive away evil spirits.

3. It is never too late to take antioxidants. Eating more foods rich in antioxidants is beneficial to enhancing the body's immunity and resisting infection. Vitamin A, vitamin C, vitamin E and trace elements such as zinc, iron, magnesium, copper and selenium are antioxidants; some foods such as grapes, bell peppers, bitter melon, tomatoes, mustard and broccoli, as well as herbs such as turmeric and ginkgo contain bioflavonoids, lycopene, polyphenols and anthocyanins, which have very strong antioxidant effects.

We all need to pay attention to the dietary care methods for vaginitis in order to achieve good treatment results. The above are all introductions to the diet for vaginitis. If you want to know more about the diet for vaginitis, please consult an expert.