Healthy living can prevent the occurrence of functional uterine bleeding

Nowadays, it is not uncommon for adolescent girls to smoke. Nicotine in tobacco can reduce the secretion of sex hormones, thus interfering with the physiological process of menstruation. Therefore, adolescent girls are warned to stay away from cigarettes. At the same time, take vitamin C in moderation. Vitamin C can reduce the harm of smoking to the body. Eat more fruits such as oranges, tangerines, and kiwis.

Drinking a small amount of low-alcohol alcohol occasionally is not harmful to health, but if you drink too much alcohol frequently, especially strong alcohol, it will do more harm than good to your health. This is because alcohol can inhibit the secretion of hormones in the hypothalamus-pituitary-ovarian axis, affect the function of the ovaries and uterus, and have an adverse effect on the menstrual cycle. In view of this, schools, families, medical institutions and society should strengthen education, especially publicity and education on the harm of alcohol to health, and persuade adolescent girls not to drink too much.

In addition, because women now believe that "thinness is beauty", some girls blindly diet and lose weight in pursuit of so-called beauty, but they don't know that this practice can lead to malnutrition and anemia. If they lose weight for too long and become anorexic, they can become extremely thin, have menstrual disorders, and even amenorrhea. This should be taken seriously, and schools, society, and other aspects should give them correct public opinion guidance and educate them to pursue beauty in a healthy way, because healthy beauty is the real beauty.