Several effective dietary treatments for irregular menstruation

Diet therapy is a very effective method for treating irregular menstruation. It is very effective for treating irregular menstruation. What are the common dietary therapy methods for irregular menstruation ? Here are some common dietary therapy methods for irregular menstruation.

In general, the common dietary treatments for irregular menstruation are:

1. Black fungus and red dates tea: black fungus, red dates, black fungus and red dates boiled together and taken. Take once a day, continuously. Function: replenish qi, nourish blood and stop bleeding. This dietary therapy for irregular menstruation is mainly used to treat excessive menstrual bleeding caused by qi deficiency.

2. Strong tea and brown sugar drink: tea leaves and brown sugar in appropriate amounts. Boil a bowl of strong tea, remove the residue, add brown sugar and drink after it dissolves. Drink once a day. Functions: clearing away heat and regulating menstruation. Mainly used for early and heavy menstruation. This is a common dietary therapy for irregular menstruation.

3. Hawthorn and brown sugar drink: raw hawthorn meat, brown sugar. Boil hawthorn in water, remove the residue, add brown sugar, and drink hot. If you are not pregnant, take it several times, and menstrual blood will come naturally. It has the function of promoting blood circulation and regulating menstruation, and is mainly used to treat women with menstrual disorders.

4. Anise wine: fennel, green peel, rice wine. Wash fennel and green peel, soak them in wine for 3 days, then drink. 15-30 grams each time, twice a day. If you can't tolerate alcohol, you can use vinegar instead. Function: soothe the liver and regulate qi. This dietary therapy for irregular menstruation mainly treats irregular menstruation, normal menstrual color, no clots and not smooth menstruation, breast and lower abdominal distension and pain, etc.

5. Hawthorn and safflower wine: Hawthorn, safflower, white wine, soak the above medicines in wine for 1 week. 45-30 grams each time, twice a day, depending on the amount of alcohol, and do not get drunk. Function: promote blood circulation and remove blood stasis. Indications: scanty menstruation, purple and black clots, abdominal pain, pain relief after blood clots are discharged. Be careful not to eat raw and cold food and avoid cold. This is also a common dietary therapy for irregular menstruation.

6. Lily, Lily and Hibiscus: Hibiscus is specifically designed for female physique. It uses raspberries to nourish the kidney and replenish qi, and is paired with donkey-hide gelatin, a "good blood tonic", and mulberries that nourish yin and blood and delay aging. It can be used to treat kidney deficiency, weak qi and blood, and a two-pronged approach of replenishing qi and nourishing blood. It is also a good dietary therapy for irregular menstruation. In addition, sour jujube has the effects of nourishing the heart and calming the mind, improving sleep, and daidaihua can regulate qi, relieve depression. All the ingredients are used together to help regulate the kidney deficiency and weak qi and blood after the female menstrual cycle, improve the symptoms of sallow complexion, dizziness, palpitations, insomnia, weak pulse, etc. that often appear after the female menstrual cycle, effectively relieve menstrual syndrome, and prepare for the next menstruation; at the same time, it has the effect of moisturizing the skin and nourishing the face. Combined with the hormone secretion of women seven days after menstruation, it accelerates the blood circulation and waste metabolism of various organs in the body, improves the metabolism of red blood cells, and strengthens the water retention function of dermal cells, achieving good body shaping and moisturizing skin effects.

The above is an introduction to the common dietary therapy for irregular menstruation. I hope it will be helpful to everyone. Patients should choose the dietary therapy for irregular menstruation that suits them according to their actual condition and should not choose blindly.