Experts explain how to treat different types of irregular menstruation

In real life, the treatment methods for different types of irregular menstruation are different. According to the symptoms of irregular menstruation, the treatment is symptomatic. What are the common treatment methods for irregular menstruation ? The following is a list of common treatment methods for irregular menstruation.

Generally, the common treatments for irregular menstruation are:

1. Poor blood circulation

The menstrual blood is dark in color, feels sticky, sometimes contains blood clots, is heavy, and lasts 7 days or more.

It is best not to use tampons when treating irregular menstruation. Eat more black, red, and purple foods. Do not sit for long periods of time, but walk more to promote blood circulation in the pelvis. It is recommended to drink some turmeric tea or make tea with rose, safflower, and hawthorn.

2. Anemia

The color of menstrual blood is pink or light red, the menstrual blood is very thin, and the menstrual period is very short. The delayed menstruation is very serious, often lasting more than 40 days. I often feel weak all over.

When you are not working, use your eyes less and go to bed before 12 o'clock every night. You can eat some animal liver or spinach, jujube, lean meat and other blood-enriching foods, which are very effective in regulating this kind of menstrual disorder. It is recommended to drink red date tea or wolfberry tea.

3. Cold-fearing type

When the menstrual period comes, the abdomen feels cold, the dysmenorrhea is severe, the menstruation is usually late, and the menstrual period lasts more than 7 days.

To treat irregular menstruation, you need to keep warm by wearing thick underwear or thick socks. During menstruation, apply a warm patch to the lower back or abdomen. You can soak your feet every day to drive away the cold. It is recommended to drink some cinnamon tea.

4. Excessive pressure

Before the menstrual period, you may feel anxious and irritable, have bulimia or anorexia, constipation or diarrhea, acne, and abdominal distension or pain.

During menstruation, you can listen to music or drink herbal tea to soothe your mood. Do some simple stretching exercises after getting up every day. It is recommended to drink jasmine tea or mint tea. This is a common way to regulate this type of irregular menstruation.

The above is an introduction to the common methods of regulating irregular menstruation. I hope it will be helpful to you. For more questions about regulating irregular menstruation, you can consult our online experts, who will answer them in detail.