Preventing adnexitis starts with enhancing your own immunity

Prevention of adnexitis is a topic of great concern to many female friends, which can help them avoid the trouble of adnexitis. What are the common methods of preventing adnexitis ? Here are some common methods of preventing adnexitis.

In general, common methods of preventing adnexitis are:

1. Enhance immunity

Improving immunity is the key to preventing adnexitis. There are two main aspects. One is to increase exercise, because regular exercise can improve blood circulation and metabolism, and all organs in the body, including the ovaries, can enjoy the nourishment of oxygen and nutrients. The second is to eat a tonic diet, which can be relatively selected according to your physical condition.

2. Pay attention to hygiene during menstruation

Choose sanitary products that have passed the inspection of the health and epidemic prevention department and pay attention to the production date. In addition, avoid having sex during menstruation, which is also very important for preventing adnexitis.

3. Change your underwear frequently

To effectively prevent adnexitis, female friends should not wear tight pants often, because wearing tight pants often makes the perineum airtight, and the vaginal excrement accumulates, which can cause inflammation. In addition, there are also some tips on the selection and use of underwear. It is advisable to choose pure cotton products with good breathability. After washing, it is best to dry the underwear in a sunny place to sterilize it.

4. Prevent miscarriage

There are many hazards of abortion, the most common of which is uterine infection. Once the infection occurs, it is very likely to endanger the normal function of the fallopian tubes and other appendages, and then cause related inflammation. Therefore, avoiding abortion is also very important in preventing adnexitis.

The above is an introduction to common methods of preventing adnexitis. I believe everyone has some understanding of this. For more questions about preventing adnexitis, you can consult our online experts, who will answer them in detail.