Matters needing attention in regulating irregular menstruation

Although irregular menstruation is a manifestation of women's physiological period, it is also a gynecological disease. Therefore, if women have irregular menstruation, they must pay attention to the conditioning methods. Next, let's tell you what are the conditioning methods for irregular menstruation .

1. To regulate irregular menstruation, take one spoon of sesame oil and one spoon of honey, stir them and take them. It can moisturize the stomach and intestines and promote gastrointestinal motility in patients with irregular menstruation.

2. Patients with irregular menstruation can get up early every day and drink one or two bowls of hot vegetable soup on an empty stomach, which has a significant effect on treating constipation.

3. Eucommia tea is a good drink for constipation. It can relieve constipation and reduce fat in patients with irregular menstruation. Drinking lemon juice every morning and evening or after meals can promote gastrointestinal digestion, lose weight and soften stools. This is also a way to regulate irregular menstruation.

4. Walnuts, yogurt, and dried green plums are all snacks that can moisten the intestines and promote bowel movements; patients with irregular menstruation should consume less coffee and eat more bananas, which can also help promote bowel movements, but excessive consumption can backfire.

5. If women of childbearing age are under long-term stress, the function of the pituitary gland will be suppressed, causing the ovaries to stop secreting female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term depression, sulking or bad mood will also affect menstrual irregularities.

The above is a detailed description of the treatment methods for irregular menstruation. I hope it can help everyone understand the knowledge of irregular menstruation and regulate it in time. If you have other questions about irregular menstruation, you can contact our online experts to answer your questions.

For more information, please visit the special topic of irregular menstruation at http://www..com.cn/fuke/yjbt/ or consult an expert for free. The expert will then give a detailed answer based on the patient's specific situation.