What are the ways to prevent ovarian cysts?

Ovarian cyst is a relatively common gynecological disease. What are the prevention methods for ovarian cysts? This is a question that many friends want to know. Everyone knows that ovarian cysts may become cancerous, so what are the prevention methods for ovarian cysts? Let's learn about the prevention methods of ovarian cysts with the editor.

Experts point out that the prevention methods of ovarian cysts are as follows:

1. Regular screening can often detect ovarian tumors in time. Once the diagnosis is confirmed, surgery should be performed as soon as possible. Malignant ovarian tumors should be treated with a combination of surgery, radiotherapy, and chemotherapy.

2. Follow-up observation: Cysts with a diameter of less than 5 cm may be non-neoplastic cysts. Most of them can disappear on their own, but regular follow-up is necessary. If they increase in size, surgery should be performed immediately.

3. Regular gynecological examinations should be conducted to detect and diagnose early and treat early. If ovarian abnormalities are found but cannot be confirmed, regular follow-up is required. At the same time, check whether the contralateral ovary is normal. Combined with the patient's age, whether the reproductive function is preserved. Generally, conservative treatment with traditional Chinese medicine is used. Women during menstruation and postpartum should pay special attention to nutrition, strictly prohibit sexual intercourse, keep the vulva and vagina clean, be in a good mood and stable, try to reduce various competitive pressures in life, and avoid worrying and being angry. Learn to self-regulate, pay attention to keeping warm, avoid catching cold, wading in the rain, or taking cold water showers, swimming, etc., have a moderate work and rest, eat nutritious, light and easy to digest food, avoid eating raw, cold and irritating food, keep the body's positive energy sufficient, the blood smooth, and the body and mind healthy.

The following are some precautions you should take into account when taking ovarian cyst prevention measures:

1 Avoid high tension and mental stimulation, maintain an optimistic mood and get enough sleep.

2 The diet should be light and rich in sufficient nutrition. Correct picky eating and abnormal eating habits. Avoid eating irritating foods and seafood.

3 Suitable foods: milk, spinach, yam, cabbage, rapeseed, mushrooms, lean meat, eggs, crucian carp, apples, pears, dates, peanuts, etc.

4 Taboo foods: crab, hairtail, herring, goose meat, dog meat, chili pepper, raw onion, raw garlic, longan, orange, white wine, etc.

The above is an introduction to the prevention methods of ovarian cysts. So, have you learned the prevention methods of ovarian cysts? Let’s prevent ovarian cysts through the above methods! If you have any questions about ovarian cysts, please consult our online experts to answer your questions.

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