Experts reveal how to relieve sudden dysmenorrhea

Dysmenorrhea, I believe many female friends are very disgusted, and many friends are troubled by it. In daily life, how to relieve sudden dysmenorrhea? Let's listen to the introduction of experts.

How to relieve sudden dysmenorrhea? Expert introduction:

1. Warm up your body quickly: If you are outdoors, you should quickly find a warm place to rest and raise your body temperature. Drink hot water or hot milk to raise your body temperature. This is because body warmth can accelerate blood circulation, relax muscles, and relax spasmodic and congested pelvic areas, relieving pain.

2. Take painkillers immediately: When pain occurs, buy and take prescribed doses of painkillers with milk or food. Effective painkillers will work quickly and temporarily relieve pain. It should be pointed out that painkillers can only temporarily relieve pain, and cannot treat the root cause of physiological pain, and will cause dependence on painkillers. Women must cure physiological pain by taking professional and effective traditional Chinese medicine products represented by Yueyueshu Tongjingbao Granules.

3. If you experience sudden unbearable pain, you should contact your family members immediately to inform them of the situation and go to the nearest hospital for treatment to avoid fainting or shock caused by pain outdoors.

In addition, girls who often participate in outdoor activities, especially those who experience menstrual pain, should pay special attention to body conditioning and protection. They should try to avoid high-intensity exercise during their menstrual period. If they must go out, they must prepare warm clothes and related medicines in case of emergency.

How to relieve sudden dysmenorrhea? I believe you already know. If you want to know more, please click our online expert.

Dysmenorrhea topic: http://www..com.cn/fuke/tongjing/