Symptoms of functional uterine bleeding can be improved by supplementing iron, vitamin C and vitamin K. Functional uterine bleeding is abnormal uterine bleeding caused by endocrine disorders, which is common in adolescent and menopausal women, and is mainly manifested by irregular menstrual cycles, excessive menstrual flow or prolonged menstrual flow. Iron supplements help to replenish anemia caused by blood loss, vitamin C promotes iron absorption, and vitamin K helps blood coagulation and reduces bleeding. 1. Iron supplements: Functional uterine bleeding may lead to excessive blood loss, which in turn causes iron deficiency anemia. Supplementation with iron supplements such as ferrous sulfate, ferrous fumarate or ferrous gluconate can effectively increase hemoglobin levels and improve anemia symptoms. It is recommended to take it under the guidance of a doctor to avoid excessive intake that may cause gastrointestinal discomfort. 2. Vitamin C: Vitamin C can promote the absorption of iron and enhance the body's utilization efficiency of iron. Foods rich in vitamin C include oranges, strawberries, kiwis, etc., and can also be supplemented by oral vitamin C tablets. 3. Vitamin K: Vitamin K plays an important role in the coagulation process and helps reduce bleeding. Green leafy vegetables such as spinach, kale, and broccoli are rich in vitamin K, which can also be supplemented through vitamin K supplements. The treatment of functional uterine bleeding also needs to be combined with the specific cause. For example, endocrine disorders can be adjusted through hormone therapy. In terms of lifestyle, you should maintain a regular schedule and avoid excessive fatigue and mood swings. In terms of diet, it is recommended to consume more foods rich in protein, iron and vitamins, such as lean meat, fish, beans and dark vegetables, while avoiding spicy and irritating foods. If the symptoms persist or worsen, you should seek medical attention in time for further examination and treatment. The improvement of functional uterine bleeding requires comprehensive conditioning, including nutritional supplements, drug treatment and lifestyle adjustments, in order to effectively relieve symptoms and restore health. |
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