Can I use cupping during my menstrual period?

Cupping is generally not recommended during menstruation, because women are weaker at this time, and cupping may cause abnormal blood circulation, aggravate dysmenorrhea, or cause other discomfort. If you want to relieve physical discomfort during menstruation, you can choose gentle conditioning methods, such as hot compresses, drinking Chinese herbal tea, etc.

1 Potential risks of cupping during menstruation

Menstrual period is an important stage for women's body regulation. Hormone levels in the body fluctuate dramatically, and uterine contractions may cause dysmenorrhea or changes in menstrual blood volume. Cupping stimulates the skin and meridians through negative pressure, which may interfere with the circulation of qi and blood, causing increased blood flow, resulting in increased menstrual volume, prolonged menstruation, and even aggravated dysmenorrhea. Women's immunity is low during menstruation, and there may be a risk of skin infection after cupping. Cupping is not recommended during this period.

2Other Ways to Relieve Menstrual Discomfort

For dysmenorrhea or fatigue during menstruation, you can choose a safer conditioning method:

Hot compress on the abdomen: Using a hot water bottle to warm the lower abdomen can promote local blood circulation and relieve uterine spasms.

Drink ginger and sugar tea regularly: Ginger has the effect of warming the uterus, and can also be consumed with brown sugar in moderation to enhance the effect of dispelling cold.

Moderate rest and light exercise: such as yoga during menstruation, can improve comfort and enhance blood circulation by relaxing the body.

3 Suitable time and precautions for cupping

If you want to relieve daily discomfort through cupping during your non-menstrual period, you can choose to do it 1 to 2 days after your period ends. When cupping, you should consider your physical condition and avoid doing it for too long. Remember, people with bleeding diseases or skin infections are not suitable for cupping. You can explore other conditioning options under the guidance of professional Chinese medicine practitioners.

Women should avoid cupping during menstruation to avoid burdening the body or causing health risks. It is recommended to choose a gentle method to relieve discomfort according to your physical condition. If cupping is still necessary, it is recommended to avoid menstruation and consult a Chinese medicine practitioner to ensure effectiveness and safety.