How to improve abnormal leucorrhea

Abnormal vaginal discharge may be related to gynecological inflammation, changes in hormone levels or lifestyle habits, and targeted improvement measures should be taken according to the specific cause. Common causes include bacterial vaginitis, fungal infection, hormone imbalance, etc., which can be improved through medication, adjustment of lifestyle habits and diet.

1. Bacterial vaginosis

Bacterial vaginosis is one of the common causes of abnormal vaginal discharge, which is usually accompanied by an odor or abnormal color. Treatment options include metronidazole suppositories, clindamycin ointment, or oral antibiotics. Pay attention to private area cleanliness on a daily basis, avoid using irritating washes, wear cotton underwear, and change and wash them frequently.

2. Fungal infection

Fungal infections (such as candidal infections) can cause increased vaginal discharge that is dreg-like and itchy. Treatment can be with clotrimazole suppositories, fluconazole oral medications, or nystatin ointment. Avoid wearing tight pants for long periods of time, keep the private parts dry, and reduce the intake of sweets to reduce the risk of fungal growth.

3. Changes in hormone levels

Fluctuations in hormone levels (such as during the menstrual cycle, pregnancy, or menopause) may cause increased vaginal discharge. If the symptoms are mild, they can be improved by adjusting the diet (such as increasing foods rich in phytoestrogens, such as soy products) and regular work and rest. In severe cases, medical treatment is required, and the doctor may recommend hormone replacement therapy or Chinese medicine conditioning.

4. Adjust your lifestyle

Bad living habits such as sitting for long periods of time, staying up late, and high stress levels can also affect the secretion of vaginal discharge. It is recommended to exercise moderately every day (such as yoga, brisk walking), maintain a good work and rest schedule, and avoid overwork. In terms of diet, you can consume more foods rich in vitamin C (such as citrus fruits) and probiotics (such as yogurt) to enhance immunity.

If the amount of abnormal vaginal discharge is excessive, targeted measures should be taken according to the specific cause. Mild symptoms can be improved by adjusting lifestyle habits and diet. If the symptoms are severe or persist, you should seek medical attention promptly to avoid delaying the disease.