Dysfunctional uterine bleeding may lead to anemia, fatigue, and decreased quality of life, and in severe cases may affect reproductive health. Dysfunctional uterine bleeding is a common gynecological disease, and its main symptom is abnormal uterine bleeding. For this problem, understanding its main hazards will help to take timely measures to control it. Irregular or excessive bleeding may cause the body to lose too much iron, which in turn causes iron deficiency anemia. When the iron level in the body is too low, patients may experience symptoms such as fatigue, weakness, and dizziness. Long-term anemia can affect the overall quality of life and physical health. Furthermore, persistent functional uterine bleeding may have a negative impact on the health of the reproductive system, especially if no control measures are taken, which may lead to infertility or other reproductive health problems. Because patients may experience psychological stress due to persistent abnormal bleeding, it will have a chain reaction on physical and mental health. It is important to understand and monitor these effects, and early medical intervention is key to preventing long-term complications. Proper dietary adjustments and lifestyle improvements can help relieve the symptoms of functional uterine bleeding. Foods rich in iron, such as red meat, green leafy vegetables and beans, can help replenish iron lost due to bleeding. Vitamin C helps iron absorption, and citrus fruits can be consumed in moderation. Aerobic exercise, such as jogging and swimming, can improve blood circulation, but should be performed in moderation according to individual physical conditions. Regular gynecological examinations can help identify and manage potentially serious problems and ensure that any abnormalities receive medical help in a timely manner. These strategies can effectively help women maintain their body balance and avoid the long-term effects of functional uterine bleeding on quality of life and health. |
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