When eating Japanese deep-fried pork cutlet, is it necessary to pair it with shredded cabbage? The answer is revealed by the famous Japanese doctor

If you like to eat Japanese fried pork chops, there must be a pile of shredded cabbage next to the plate. Have you ever wondered why shredded cabbage is added instead of other shredded vegetables? In the eyes of the Japanese, pork chops and shredded cabbage are a perfect match! The answer turns out to be that in addition to absorbing oil, shredded cabbage can also inhibit gastric acid secretion.

It makes sense to serve vegetables with meat

When enjoying meat dishes such as fried pork chops, some vegetables are inevitably placed on the side. There must be many people who think that "vegetables are just for the sake of color and decoration, and they don't have to be eaten together." It's a shame to hold such thoughts. At first glance, vegetables may seem to be just supporting roles in a dish, but in fact, every vegetable that goes with meat has its reason to be served on the table.

When enjoying meat dishes such as fried pork chops, some vegetables are inevitably placed on the side. There must be many people who think that "vegetables are just for the sake of color and decoration, and they don't have to be eaten together." It's a shame to hold such thoughts.

The most representative combination is cabbage and pork cutlet. In his new book "Fatigue Doesn't Last Overnight," Japanese iron man doctor Bae Young-soo points out that cabbage is rich in "Vitamin U," which mainly inhibits gastric acid secretion and activates the metabolism of gastric mucosa (the main ingredient of the stomach medicine "Cabagin" is vitamin U). Cabbage is also rich in dietary fiber. Eating it with pork chops can inhibit the body from absorbing excess oil from fried pork chops.

Fried pork cutlet with cabbage can inhibit gastric acid secretion

In other words, if you eat cabbage with tonkatsu, you don't have to worry about excessive stomach acid and can enjoy your favorite tonkatsu to your heart's content. The same goes for the "steak and watercress" combination. The purpose is to supplement vitamins and minerals by eating watercress to promote digestion.

If you want to have a body that doesn't get tired easily and maintain a healthy body that supports good work performance, it is important to have a balanced intake of meat, vegetables, and eggs, especially meat.

Eating meat is a good reason to avoid getting tired easily

Why? Some people may think that meat is harmful to health, but in fact, meat is also the most valuable and efficient source of protein. The amino acid components in meat are the most beneficial proteins to the human body. Among the more than 20 types of amino acids, 9 are the amino acids that the human body cannot synthesize on its own and must be obtained from food. These are the so-called "essential amino acids" that we often hear about. The food that provides the most essential amino acids is meat.

Meat contains a large amount of the essential amino acid "tryptophan", which can metabolize into "serotonin", a substance that has a great impact on the human mental level. According to recent studies, when the amount of serotonin in the brain increases, nerve cells become activated, making people feel fulfilled and happy.

Meat contains a large amount of the essential amino acid "tryptophan", which can metabolize into "serotonin", a substance that has a great impact on the human mental level. According to recent studies, when the amount of serotonin in the brain increases, nerve cells become activated, making people feel fulfilled and happy.

In other words, although serotonin is an important neurotransmitter that controls human emotions, the brain cannot produce it on its own and can only produce it from tryptophan in food. Meat happens to contain a large amount of tryptophan, which is the main reason why meat is indispensable in the diet.