The Chinese are currently facing the problem of unbalanced diet. The National Health Administration launched the My Plate graphic in 2018, and used six mnemonics: "a glass of milk every morning and evening", "a fist-sized amount of fruit at each meal", "a little more vegetables than fruit", "equal amounts of rice and vegetables", "a palmful of beans, fish, eggs and meat", and "a teaspoon of nuts and seeds" to remind people when they are eating. By using their palms, fists, etc., they can easily know how to consume the recommended amount on My Plate and achieve a balanced diet! In order to promote the six mnemonics of "My Plate" to more people, the National Health Administration has compiled a catchy mnemonics song and MV. Through the brisk rhythm, simple melody, hand movements and cute animations, it deepens everyone's impression and allows everyone to become more familiar with "My Plate"! Right now, the National Health Service is actively holding a "Voice of the Plate" song submission activity, inviting the public to sing "My Plate". By singing, people can easily understand "My Plate" and the "Six Sentences". From now until December 31, just take a photo of the "My Plate" song, upload it to the designated FB page and complete the registration steps, and you will have a chance to win a prize! This event is divided into an adult singing group (14-64 years old, all professions are welcome), a children singing group (children under 12 years old or performing with relatives and friends), and an elder singing group (elderly people over 65 years old). If you want to adapt and create, there is also a creation and adaptation group. As long as you adapt the melody of the formula song, the style is not restricted, but it must include 6 formulas, and the general meaning of the 6 formulas remains unchanged, you can upload it to the event page to participate in the event! For more event information, please visit the event website This article is an advertisement for the National Health Service This project is funded by the National Health Administration's Tobacco Prevention and Health Care Fund |
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