4 tips to help you go to work in high spirits after a workout

Going to the gym in the morning to exercise before going to work is the way many busy office workers maintain their exercise habits. However, for women, it is indeed a difficult problem to avoid showing up in the office with a red face and sweaty after exercise, while also looking energetic and not at all embarrassed!

Let’s take a look at how Kayla Schwartz, a New York Flywheel coach who starts teaching at 9 a.m. every day, makes good use of the short breaks between classes to dress up and look her best at all times during intensive classes!

Tip 1: Remember to bring makeup remover tissue

Kayla mentioned that despite going to the gym early in the morning, many girls, including herself, still put on some eyeliner or waterproof mascara to look more energetic. After exercise and before entering the shower, wipe off the makeup on your face with makeup remover wipes. After taking a shower, apply a complete makeup again to look energetic! Makeup remover wipes are also more convenient to carry than other makeup removers.

Tip 2: Use ice spray to eliminate redness

If your face easily turns red after exercise, you can carry a bottle of calming spray in your bag. Kayla revealed that she would spray the icy spray all over her face after showering and before putting on makeup to help cool down her skin. The refreshing smell makes people feel comfortable and relaxed as if they had just finished a SPA!

Tip 3: Choose the right products for your makeup bag

Considering the convenience of carrying and makeup application efficiency, you must carefully choose the products in your makeup bag! All-in-one products and makeup that instantly brightens your complexion are great choices.

Tip 4: Get your hair done quickly

After taking a shower, I'm afraid not everyone has enough time to style a perfect hairstyle. Kayla shared her own way, which is to focus on the hair around the face! Since the air conditioning in the shower room is usually not too strong, in order to avoid sweating again after blowing her hair after taking a shower, she will use the cold air of the hair dryer to patiently dry her hair, and use hair spray to smooth the hair around her face and forehead, and the rest of the hair just needs to be blown dry quickly!

When you don’t have time to do the above

If you have absolutely no time to touch up your makeup or restyle your hair, at least put on your favorite scent! Spending a few seconds applying your favorite perfume is a great way to quickly feel happy. Kayla most recommends using blackberry and bay leaf perfume, which has a refreshing fruity scent without being too strong!

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