Drink Coix Tea 4 slimming teas to inhibit fat accumulation

[Key Points]: Everyone wants to have a good figure, but not everyone is born beautiful, so for those obese people, they need to lose weight to maintain a slim figure. So if you want to have a slim figure, you need acquired efforts. Choosing the right method can also make you have a slim figure. Of course, in addition to normal exercise, you can also drink some slimming tea, which can help inhibit fat accumulation.

Barley tea

Ingredients: 10 grams of coix seed, 5 grams of hawthorn, and 5 grams of fresh lotus leaf.

Method: First wash the ingredients with clean water, then boil them together with hot water and you can drink it. If you want it to taste better, you can add a little sugar to season it and make it more palatable.

Function: The main ingredient in this formula is coix seed, also known as Job's tears, which can strengthen the spleen and promote diuresis. It can excrete excess water caused by weight gain through urine, and convert excess fat and sugar into energy through metabolism. It is also rich in fiber, which can help lose weight.

Black Tea

Black tea can inhibit the accumulation of abdominal fat. When talking about obesity, people immediately think of abdominal fat, and black tea has a significant effect in inhibiting the increase of abdominal fat.

Black tea is made by fermenting black yeast, which produces a prunol component during the fermentation process, thus preventing fat accumulation. If you want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should drink 1.5 liters a day, one cup before and after meals.

Lotus Leaf Tea

An ancient secret medicine for weight loss, a drink made from lotus flowers, leaves and fruits, which not only makes people feel refreshed, but also improves complexion and helps lose weight. Making full use of lotus leaf tea to lose weight requires some tips.

First of all it has to be a strong tea, the second brew won’t be as effective. Secondly, drink it 6 times a day. People with signs of constipation can drink 4 packets a day, divided into 4 times to make bowel movements smooth and more beneficial for weight loss. Third, it is best to drink it on an empty stomach.

The advantage is that you don't have to go on a diet. After drinking lotus leaf tea for a period of time, your preference for food will naturally change and you will no longer like greasy food.

Oolong Tea

Oolong tea can burn body fat. Oolong tea is a semi-fermented tea that contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and break down fat.

Drinking a cup of oolong tea before or after meals can promote the decomposition of fat, so that it is excreted directly from the body without being absorbed, thus preventing obesity caused by excessive fat intake.

Source: 39 Health Network www.39.net

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