Don't be discouraged! Couple yoga can keep you away from premature ejaculation and bring you more happiness

Premature ejaculation is not a disease exclusive to men, women’s health can also be affected! According to a survey by the Taiwan Male Medical Association, if a partner has premature ejaculation problems, a woman's chance of developing sexual dysfunction increases by 2.7 times. Even 1/5 of women will choose to avoid sexual relations because of their partner's premature ejaculation. Therefore, experts especially recommend "Happy Couple Yoga", which uses intimate physical contact to warm up the relationship and solve the problem of "not being discouraged" together. (Video/Provided by Taiwan Andrology Association)

In order to help both sexes develop intimacy, the Taiwan Association of Andrology invited the happy entertainment industry couple, yoga teachers Lulu and Huang Zhongkun, to shoot a "Happy Couple Yoga" video, which not only calls for attention to the importance of preventing premature ejaculation, including control and perseverance, but also allows both parties to build a tacit understanding through practicing yoga, which not only achieves the effect of exercise, but also creates a sense of happiness and harmony in the relationship between the two parties from the body and mind, pursuing a beautiful life of "happiness, satisfaction, and control."

Intimate contact restores the confidence of the person next to you

Lulu, who has been practicing yoga for a long time, said that when she first started practicing couple yoga, she felt it was similar to the way couples get along with each other. During the yoga process, one moves forward while the other moves backward, leveraging the force of the other to achieve a balance in the strength and movements of both parties. The way for husband and wife is to reach a consensus through interaction and to maintain a common focus.

When asked about the sensitive premature ejaculation problem among men, Huang Zhongkun smiled and denied it, emphasizing that he was in good health. At the same time, he appealed to men with premature ejaculation that although the premature ejaculation problem is difficult to talk about, it should be faced with the person closest to you, your bedmate. Partners need to face the problem squarely, start with a harmonious relationship between husband and wife, and use current medical technology to help partners solve the premature ejaculation problem. Both parties should overcome obstacles together, re-establish an intimate relationship, and make the premature ejaculation problem "no problem".

Serotonin is the key to premature ejaculation

Huang Zhixian, chairman of the Taiwan Andrology Medical Association and director of the Male Reproductive Department of the Urology Department of Taipei Veterans General Hospital, pointed out that premature ejaculation refers to the male's lack of ability to control ejaculation. The cause is closely related to the serotonin signal in the brain that controls ejaculation. It is the most common sexual dysfunction in men. A rough estimate is that on average, one in every three middle-aged men in the country suffers from premature ejaculation, but the rate of seeking medical treatment is less than 10%, which is significantly low.

Basically, premature ejaculation can be divided into primary and secondary premature ejaculation; primary premature ejaculation refers to the situation where premature ejaculation continues from the first sexual experience. Ejaculation occurs within 1 minute before or after vaginal penetration, cannot be delayed after vaginal penetration, and causes distress, anxiety, frustration, or avoidance of sexual behavior. Secondary premature ejaculation is a condition in which the time of ejaculation becomes shorter than before. According to clinical statistics, ejaculation occurs within approximately 3 minutes.

Happy Yoga improves premature ejaculation

Clinical consultations have found that many men who face the problem of premature ejaculation often rely on rumors and folk remedies, or purchase illegal drugs on the Internet that claim to be effective. But in fact, in the past, premature ejaculation was considered a psychological disease, so behavioral therapy and antidepressant drugs were often used for treatment. Currently, there are drugs for the treatment of premature ejaculation that can enhance the patient's ability to control ejaculation, prolong sexual intercourse time, and relieve the patient's fear.

In addition to exercise that can improve premature ejaculation dysfunction, a good sex life not only depends on the efforts of men, but also requires joint efforts from both parties. Once a man has a premature ejaculation problem, women should not simply avoid it. According to a survey, 62% of men with premature ejaculation who have not sought medical treatment will seek medical treatment because of their partners. It can be seen that the encouragement of their partners is also the key to improving male premature ejaculation. In addition to active treatment by men, they can also enhance physical interaction through joint activities and regain intimacy with each other.