Collagen + Astaxanthin helps metabolism for beauty

For girls who are implementing a weight loss plan, in addition to being afraid of encountering a plateau during the process of losing weight or weight management, and not being able to lose weight, they are also afraid of having poor complexion, loose skin, inelasticity, dryness and dullness after successfully losing weight. Most people will cooperate with exercise to solve these problems, but gradually some people know how to supplement with food, which can help maintain external beauty while losing weight through exercise.

For girls who are implementing a weight loss plan, in addition to being afraid of encountering a plateau during the process of weight loss or weight management and being unable to lose weight, they are also afraid of having poor complexion, loose skin, lack of elasticity, dryness and dullness after successfully losing weight.

Astaxanthin + collagen helps metabolism for beauty

In addition to shaping your body through exercise to keep your body in good shape, you can also appropriately supplement nutrients such as collagen, astaxanthin, dietary fiber, iron, and B vitamins. Collagen can not only make people look thinner and more beautiful, it also helps maintain the elasticity and moisture of the skin, especially after the age of 25, when the collagen in the body will begin to be lost; dietary fiber helps intestinal peristalsis and facilitates the excretion of stool. Without toxins in the body, the skin is naturally beautiful; and astaxanthin helps metabolism and can show off external beauty. In addition, many people don’t know that astaxanthin also helps with muscle endurance and can help you lose weight and become more lean at the same time.

In addition, to make your appearance more beautiful, you can also consume foods that contain sources of youth and beauty, which help cells resist oxidation and slow down the aging of the body. They are foods rich in vitamin E, such as nuts, kiwi fruit, wheat, green vegetables, or purple fruits and vegetables rich in anthocyanins, such as blueberries, acai berries, black currants and other berry foods, as well as phytochemicals such as astaxanthin, which has a strong antioxidant effect and helps maintain a rosy complexion, to achieve the purpose of delaying the early signs of aging.

Dietary intake of astaxanthin is not easy. Red algae extract is of high quality and guaranteed

It is not as easy as you think to increase your intake of collagen and astaxanthin in your daily diet. In fact, in order for the amount of astaxanthin ingested from food to be effective, you need to eat 400 grams of salmon or more than 1 kilogram of shrimp every day. But at the same time, we should be more concerned that such a diet may lead to excessive intake of cholesterol, fat and salt, which will not replenish astaxanthin but will instead cause a burden on the body. It is recommended to supplement with astaxanthin extracted from Haematococcus pluvialis (red algae), which has a higher concentration than krill and Arctic shrimp, because shrimp can only obtain astaxanthin by consuming red algae. From pure Sweden, high-concentration astaxanthin is extracted from natural red algae through professional technology, which is more guaranteed in terms of quality and effect.

To make your appearance more beautiful, you can also take phytochemicals such as anthocyanins and astaxanthin, which are the source of youth and beauty and help maintain a rosy complexion, to delay the early signs of aging.

Although collagen can be obtained from animal protein, there are concerns about high cholesterol, high calories and high fat. What is more important to note is that the collagen obtained from general food ingredients has a molecular weight that is too large and is not easy for the human body to absorb and utilize. The molecular weight of collagen can only be reduced through special hydrolysis technology. It is recommended that people choose "peptide-grade" small molecule collagen, which has a molecular weight of only about 1/200 of ordinary collagen and is suitable for human absorption. It can also avoid the fat and calories that are ingested into the body when eating pig skin and fish skin.

Low-calorie, no-burden brand quality must be seen clearly

There are many collagen products on the market, whether they are efficiently absorbed collagen drinks, or jelly bars and single-package collagen powders that are suitable for carrying on the go. When purchasing, you should read the calorie labels so that you don’t have to worry about taking in too many calories. At the same time, consumers need to identify reputable brands and pay attention to the quality of the products. If the products are certified by international quality awards, they will feel more at ease and secure.