Xianzi loves to eat but is not afraid of getting fat. 3 secrets to keep a slim figure

Mainland female singer Xian Zi is not only sweet and cute, but also has a tall figure of 170 cm. Her appearance alone makes many women envious. The naturally beautiful Xianzi revealed that although she does not have any special secrets to maintain her beauty, she likes swimming, running and other sports that can make her sweat a lot and increase her metabolism. In addition, her eating habits of not eating snacks and eating small meals frequently have prevented her from gaining weight.

Xianzi likes to eat all kinds of delicious food, and usually relies on swimming, running and other exercises to burn off the calories from the food! (Photo courtesy of Like Music)

3 tips for maintaining your string instrument

1. Get enough sleep anytime and anywhere: Since artists have irregular working hours and are even busier during the promotional period, it is easy for them to have edema or acne problems. Xianzi said that she already had some small pimples on her face. If her work and rest schedule is irregular and she does not get enough sleep, they will easily become inflamed and turn into big pimples.

In addition, what Xian Zi is most dissatisfied with is dark circles under her eyes. Dark circles make people look dull and tired. In order to solve the skin problem, Xian Zi's solution is to find time to sleep. Adequate sleep can avoid endocrine disorders and also reduce dark circles.

2. Loves delicious food and doesn't like snacks: Unlike most female artists who are picky about food and are afraid of gaining weight from eating high-calorie foods, Xianzi is not very picky about food. In addition to three meals a day, she also accepts midnight snacks and afternoon tea. During her visit to Taiwan to promote her album, Xianzi, who is from Guangxi, mainland China, naturally would not miss out on authentic Taiwanese food when she came to Taiwan, such as home-cooked dishes such as oyster omelet, vermicelli liver, and preserved radish eggs, as well as the must-eat danzai noodles, which are her favorite Taiwanese snacks. Usually, he has a special liking for meat and crab delicacies.

Xian Zi is 170 cm tall and her slender figure is envied by many women. (Photo courtesy of Like Music)

Although she gets hungry easily and loves to eat all kinds of delicious food, Xianzi doesn't like sweets or snacks, so it is less likely for her to gain weight in the lower body due to excessive sugar intake. When she feels hungry in the afternoon, she likes to eat high-fiber and vitamin C-rich fruits such as kiwi and dragon fruit instead of snacks.

3. Love swimming, a sport that makes you sweat a lot: Xianzi recently won the championship in a diving program. In the program, 7-meter and 3-meter high diving were not a problem for her. It was because of her love for swimming that she was willing to challenge the diving competition. In addition to swimming, running in the gym or doing sweat sauna to promote body metabolism and sweating are also Xianzi's favorite sports.

Xianzi, who is 170 cm tall and weighs 48 kg, said that exercise and sleep are important elements for maintaining a healthy body. As long as you get enough sleep and exercise regularly every day, you can maintain a good figure even if you love to eat delicious food. The only thing she will pay more attention to is to restrain herself from eating snacks. Although Xianzi is not prone to edema, eating snacks will burden the stomach and intestines and affect the quality of sleep, so she will stop when she is full and eat less at night.

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