Supermodel Gisele Bundchen practices yoga to maintain her S-curve

Gisele Bundchen has been named the world's richest supermodel for the sixth consecutive year. In the past twelve months, Gisele Bundchen is said to have earned 28.9 million pounds. The former Victoria's Secret model can be seen in advertisements for Espirit, Pantene and Versace.

Gisele Bundchen drinks plenty of water to promote skin metabolism and has practiced yoga for 12 years to maintain her figure. (Photo courtesy of VOGUE)

Not only does Gisele hold the title of the richest supermodel, she also manages her finances well and has firm skin and shiny hair, making her enviable. She also shared her personal skin beauty secrets with us.

Gisele Bundchen Skin Care Tips:

1. Maintaining a happy mood can keep you in good skin: I think a happy mood and grateful thoughts will be reflected from the inside out. If you are in a good mood, you will look good. These are all related to your mood.

2. Promote skin metabolism by drinking plenty of boiled water: Gisele Bundchen drinks a lot of water. She hasn't drunk a drop of soda for more than six years, no cola or carbonated drinks, and she loves drinking water very much, especially coconut water, which is the most delicious drink for her.

3. Maintaining her body curves through yoga: Gisele Bundchen exercises regularly to make her body slimmer. In fact, she has been practicing yoga for twelve years and meditates when she goes home. If she travels like this, she may not meditate every day, but she tries to meditate three to four times a week. But the best thing about yoga is that you can practice it by yourself at any time, in a hotel or anywhere.

4. Participate in tranquility retreats twice a year to calm the mind: During the tranquility retreat, Gisele Bundchen will remain quiet for four days, drinking only juice and reading books. She believes that being in the vast nature, because it is very quiet, makes her feel particularly powerful.

5. Eat more fish, vegetables and grains: Gisele Bundchen's diet is quite healthy. When she was 15 or 16 years old, her weight loss method was horrible. But as she got older, she knew that only a proper diet can lead to a beautiful figure. She believes that when the food you consume is not nutritious, your body will feel different, feel insufficiently nourished and be more easily fatigued. For example, after eating a bowl of pasta, I want to take a nap because I feel lack of energy, but if I eat fish, vegetables and grains, I will feel full of energy. She believes food has a big correlation with your energy levels. Your body is a sacred temple, nourish it and take care of it, after all, you don’t have another body!

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