Donate rice! Weight loss class successfully lost weight and donated to charity

Lose weight and donate rice for charity! The weight loss class at Tainan Municipal Hospital has achieved fruitful results. In order to encourage students to lose weight, the hospital decided to convert the total weight lost by students into white rice and donate it all to social welfare groups. After 16 weeks of hard work to lose weight, the students increased their donation from the original 411 kilograms of rice to 1,000 kilograms. All the rice was donated to Tainan City Private Class 5 Nursing Home and Huashan Social Welfare Charity Foundation, making this weight loss more meaningful.

The weight loss class at Tainan Municipal Hospital has achieved fruitful results. In order to encourage students to lose weight, the hospital decided to convert the total weight lost by students into white rice and donate it all to social welfare groups. (Photo courtesy of Tainan Municipal Hospital)

Director Zhang Guokuan of Tainan Municipal Hospital pointed out that obesity is the public enemy. Tainan Municipal Hospital opened two weight loss classes after the Chinese New Year this year, attracting nearly 80 people to sign up. In addition to individuals, there are also couples and sisters who sign up to lose weight together. After three months of nutrition and exercise intervention, 77 people lost a significant amount of weight, a total of 411 kg, and 39 people lost more than 5 kg.

Among them, Ms. Qiu lost 18 kg, Mr. Liu lost 15 kg, the Ke couple lost 23 kg, the Xu couple lost 19 kg, and the Fu sisters lost 18 kg. The results were quite good. In order to share the joy of weight loss students after losing weight, Tainan Municipal Hospital also specially converted the kilograms lost by the students into white rice and donated it to charitable welfare organizations. It was originally planned to donate white rice based on the number of kilograms of weight lost, but the students responded enthusiastically and donated their reward money for successful weight loss to join in the event.

Liu Jinhe (pictured), who successfully lost 15.5 kg, said that he made sure to stick to the 3 vegetables and 2 fruits diet in his daily diet after attending the Tainan Municipal Hospital weight loss class. (Photo courtesy of Tainan Municipal Hospital)

Liu Jinhe, who successfully lost 15.5 kilograms, said that during a physical examination three years ago, the doctor recommended that he start taking high blood pressure medication because of his overweight. At the beginning of this year, when he was shopping with his family, he suddenly found his feet numb after walking for less than 10 minutes. Therefore, he made up his mind to lose weight successfully. Through the weight loss class at Tainan Municipal Hospital, I will adhere to the 3 vegetables and 2 fruits in my daily diet, eat less fried food, do not drink sugary drinks, and do not eat any other meals outside of the three meals.