Don't believe in folk remedies for weight loss. Chitosan oil removal combined with moderate exercise

Summer is approaching, and it also marks the beginning of the battle to lose weight! Many office workers have become belly-bodies due to long periods of sitting; some men are used to having midnight snacks during social gatherings, and unknowingly end up eating tuna belly; and some beautiful girls are anxious to get rid of their butterfly sleeves and carrot legs, and have tried all kinds of weight-loss methods, which is simply dazzling. However, many of them adopted incorrect methods such as fasting and eating meat to lose weight, which resulted in them gaining weight again instead of losing weight.

Some people, in order to lose weight, spend a lot of money to buy a wide variety of slimming products on the market, such as slimming meals, slimming tea, etc., mistakenly believing that they can help lose weight by enhancing metabolism, suppressing appetite, and breaking down fat. In fact, if you do not understand the ingredients and dosage, taking them may cause side effects and harm your health. Currently, some biotechnology companies have developed new ingredients that can absorb and remove fat from food, in order to help those who want to lose excess fat achieve their dreams.

In recent years, foreign scholars have discovered that an ingredient called chitosan can not only lower cholesterol and resist oxidation, but also improve wound healing. For more than a decade, the scientific community has been conducting intensive discussions on the properties and uses of chitin and its derivatives, and nearly a thousand scientific papers have been published on this research topic. Crab shell powder was already recorded in Compendium of Materia Medica, which shows that ancient people used chitosan for medical purposes thousands of years ago.

Modern scholars continue to study and have discovered that chitosan can absorb and eliminate fat in food, reduce the production and accumulation of fat, and thus prompt the body to burn the fat that has already accumulated. Currently, the biotechnology industry has further developed "chitosan" extracted from chitosan and golden cordyceps, which contains cordycepin, cordycepic acid, cordyceps polysaccharides, antioxidants, 12 vitamins, more than 17 trace elements and 18 amino acids, which helps maintain the function of the digestive tract and make bowel movements smooth.

Just like other plant-based fibers, chitosan is used to prevent intestinal obstruction, so it is best to drink plenty of water when taking it. In addition, because it can combine with oil, some fat-soluble vitamins and certain types of drugs will be relatively lost, so chitosan must be taken separately from vitamin pills. Although chitosan is considered a non-allergenic food, if you are extremely allergic to crustaceans, or if you are pregnant or breastfeeding, it is recommended that you consult a doctor before deciding how to take it correctly.

According to the latest paper published in "Cell Metabolism" cited by the American health website "Health 24", if you want to lose weight, in addition to making sure that the three meals are eaten at fixed times, afternoon tea, after-meal desserts and midnight snacks are taboos, you must also combine it with moderate exercise to lose weight healthily and safely.