How to prevent recurrence of adnexitis

How to prevent recurrence of adnexitis?

1. Prevent infection: Female friends should pay attention to developing good hygiene habits in daily life, change underwear frequently, clean the lower body every day, avoid unclean sexual behavior, and avoid sharing underwear, swimming trunks, bathtubs and other daily necessities with others. This can prevent the reproductive system from being infected by bacteria and causing recurrence of adnexitis. At ordinary times, we should pay attention to cold-proof and warm-keeping measures to prevent the body from catching a cold, which will lead to low immunity and recurrence of adnexitis.

2. Enhance nutrition: Experts point out that if women have unreasonable eating habits, it will induce adnexitis, such as smoking and drinking, picky eating, excessive dieting and weight loss, etc. These are bad habits that need to be corrected in time. Only by eating a reasonable diet, enhancing nutrition, and ensuring that the body has enough energy can it help improve physical fitness and reduce the probability of recurrence of adnexitis.

3. Take contraceptive measures: If you do not want to have children in the near future, you should take contraceptive measures to reduce the harm of abortion or medical abortion to the reproductive system. Moreover, when you need an abortion or an IUD insertion or removal, you should avoid going to small clinics, because the lack of a good medical environment for intrauterine surgery will increase the probability of infection. If small clinics are not strictly disinfected, it will also lead to artificial infection.

4. Develop good living habits and strengthen your physique: Women should avoid long-term overwork and staying up late, as this can easily lead to low immunity and increase the probability of recurrence of adnexitis. Ensuring adequate rest time, avoiding staying up late, and engaging in appropriate outdoor activities or physical exercise can help strengthen your physique and improve your body's ability to resist disease.