How to regulate irregular menstruation and what to eat

How to regulate irregular menstruation and what to eat?

1. Black-bone chicken soup Ingredients: Black-bone chicken, angelica, astragalus, and poria. Method: After cleaning the chicken's internal organs, wrap the angelica, astragalus, and poria with gauze, put them into the chicken's belly, and cook them in a casserole. Efficacy: Take it for 3 consecutive days before menstruation every month, which helps to nourish qi and blood, strengthen the spleen and nourish the heart, and has a poor effect on regulating menstruation caused by insufficient qi and blood.

2. Rose Soup Ingredients: Rose, rice wine, rock sugar. Method: Wash the roses, simmer with water until effective, take the juice for later use, add rice wine and rock sugar. Efficacy: Take it warm once a day, it can effectively promote the circulation of qi and blood, and has a good regulating effect on irregular menstruation caused by qi stagnation and blood stasis, but it should be noted that it is not suitable for people with blood heat and blood deficiency.

3. Brown sugar and eggs Ingredients: brown sugar, eggs. Method: First hydrate the brown sugar, then boil the eggs. Efficacy: Eat it after the menstruation is completely over. You must insist on eating it for 10 consecutive days. It helps regulate female blood deficiency, replenishes blood and regulates menstruation. It is very effective in treating irregular menstruation.

4. Ginger and jujube tea Ingredients: brown sugar, jujube, ginger. Method: Fry brown sugar, jujube and ginger together for 15 minutes, then drink instead of tea. Effect: Drinking ginger and jujube black tea can effectively replenish blood and regulate menstruation, warm the uterus and activate blood circulation. It has a certain effect on the symptoms of amenorrhea caused by irregular menstruation or condensed blood stasis.

When gynecological problems occur, you should go to the hospital in time, diagnose the disease through various examinations, and actively treat it. Don't miss the best time because of embarrassment. Gynecological diseases are common diseases among women. Women should pay more attention to their health problems and seek treatment as soon as possible, which is good for both the family and themselves.