Dietary considerations for patients with endometriosis

Dietary considerations for patients with endometriosis:

1. Eat more foods that replenish qi and benefit qi. It can help qi and blood flow and relieve pain. It is especially suitable for patients with endometriosis who have insufficient qi and blood.

2 Dried fruits are not taboo and can be eaten at any time. Walnuts are more suitable for health and blood circulation, while jujubes and longans are more suitable for nourishing qi and blood.

3 Poultry, livestock, eggs, milk, and fish are generally edible. They are better for replenishing qi and nourishing blood for those with insufficient qi and blood.

4 Cereals, beans and potatoes are the staple food and they can be eaten without being avoided.

5. Scallion white can dispel wind and cold, dredge the liver meridian, and is beneficial to eat. Fungi have the effect of harmonizing blood, so you can also eat more of them.

6 In the dietary treatment of endometriosis, wine can warm the yang and dredge the meridians, dispel cold and fully play the role of removing blood stasis and relieving pain. Mustard, fennel, pepper, pepper, etc. are also mild in gender. Rose can regulate qi and relieve worries, and it is good for seasoning. Brown sugar boiled ginger, brown sugar is sweet, invigorates qi and relieves the middle, dispels cold and activates blood circulation, and ginger is added to warm it, which helps to remove blood stasis. Drinking it every day is quite beneficial.

1. Sour and astringent products can easily cause blood stasis and should be avoided. The temperature is dispersing, which is conducive to the circulation of qi and blood, and can be eaten: but not too much, because too much spicy stimulation will aggravate the pain.

2. Diet therapy for endometriosis in vegetables, such as rapeseed, shepherd's purse, amaranth, kelp, cucumber, loofah, winter melon, eggplant, leek, bamboo shoots, lotus root, etc. It is best to eat less before and after menstruation, especially raw.