What are the causes of irregular menstruation?

What are the causes of irregular menstruation?

Irregular menstruation usually manifests as early or delayed menstruation. Some people may also experience abdominal pain, abnormal leucorrhea, etc.

First: Generally speaking, under normal circumstances, a woman's menstrual cycle should be around 21 to 35 days. If the cycle exceeds this period, it is considered menstrual disorder, especially the normal amount of bleeding should be less than 80 ml. There are many reasons for excessive menstrual bleeding, such as gynecological inflammation or eating blood-activating foods during menstruation.

Second: Menstrual disorders may also be caused by certain diseases, including blood diseases, high blood pressure, liver diseases, etc. Unhealthy lifestyles in daily life can also lead to menstrual disorders, such as miscarriage, irregular diet, etc. If you often eat some raw, cold and stimulating foods, there will also be problems; ectopic pregnancy and reproductive tract infections can also cause menstrual disorders.

Third: Gynecological diseases that cause menstrual disorders include uterine fibroids and endometritis; cold menstruation can affect ovarian function, leading to scanty menstruation. Generally speaking, long-term mental stress, excessive pressure or unbalanced diet, some women blindly diet to lose weight, leading to malnutrition and causing menstrual disorders.

In short, in order to prevent menstrual disorders in women, women must pay attention to getting rid of bad living habits, usually stay away from tobacco and alcohol, keep their emotions stable, control their diet reasonably, eat more fresh vegetables and fruits, eat less raw and cold food, and remember not to abuse drugs.