The harm and treatment methods of female amenorrhea

Women themselves do not realize the harm of abnormal amenorrhea, on the contrary they think that it relieves their troubles. Some parents also neglect to care about their daughters' physical and mental health during their growth period, which eventually leads to lifelong regrets. In fact, the harm of amenorrhea is very great, and timely treatment is very important.

Amenorrhea is very harmful and timely treatment is important!

Amenorrhea can be divided into two categories. One is physiological amenorrhea, which is the absence of menstruation for a certain period of time due to some physiological reasons, such as lactation, pregnancy, postmenopause, etc. The other is pathological amenorrhea, which is the absence of menstruation due to some pathological reasons, which can be caused by systemic or local diseases. Pathological amenorrhea can also cause relatively great harm.

After menopause, women’s ovaries decline, estrogen levels drop, and the area of ​​subcutaneous fat tissue in the abdomen increases significantly. The body stores more fat, and the fat in the buttocks, abdomen, waist, legs, etc. also increases, which affects health. In addition, after menopause, women lack estrogen in their bodies, and calcium in the bones cannot be deposited and will continue to be lost, causing osteoporosis in women, which is prone to fractures, back pain and leg pain.

Daily methods to regulate amenorrhea!

1. Adjust your eating habits:

Do not be picky or partial to certain foods, and eat more high-protein foods, such as eggs, milk, lean meat, fish, turtle, oyster, shrimp, etc., as well as vegetables and fruits, to ensure adequate nutritional intake. Actively treat acute and chronic diseases throughout the body, especially gastrointestinal diseases, anemia and tuberculosis, to promote digestion and absorption and reduce consumption.

2. Reasonable work and rest time:

Physiological amenorrhea is more common among working women because they neglect their work and rest schedules for work. Staying up late for a long time and eating irregularly disrupt the body's biological clock and endocrine balance, thereby affecting the function of the ovarian-pituitary-hypothalamic axis and leading to amenorrhea. Therefore, women with amenorrhea should make their work and rest schedules reasonable and avoid overwork.

3. Maintain a regular sex life:

Regular sexual life is a benign stimulation that can balance the body's endocrine system and better meet physiological needs, thereby promoting the recovery of menstruation and making menstruation regular.

4. Keep a happy mood:

Avoid mental stress and adverse stimulation to prevent blood disorders and affect the normal menstruation. Do physical exercise and physical labor appropriately to strengthen the body and ensure the normal operation of blood. Obese people should also control their diet and eat less sweets and fat-rich foods to eliminate the effects of excessive fat on endocrine metabolism and promote the recovery of menstruation.