Causes and treatment of irregular menstruation

Irregular menstruation is a common problem for women and is often caused by a variety of factors. Understanding the causes and treatments can help you better manage this problem.

1. Malnutrition

Nutrition is the foundation of good health. Lack of essential nutrients may lead to irregular menstruation. For example, insufficient iron and vitamins can affect the normal secretion of hormones. Including foods rich in iron and vitamins in the diet, such as red meat, green leafy vegetables and nuts, can help improve this situation.

2. Uterine hypoplasia

An underdeveloped or small uterus may cause irregular menstruation. This usually requires medical evaluation and treatment. Regular gynecological exams can help detect and address these problems early.

3. Endocrine changes

The endocrine system is key to regulating the menstrual cycle. Polycystic ovary syndrome (PCOS) is a common endocrine disorder that may lead to irregular menstruation. Treatment usually involves medication, such as the use of progesterone or oral contraceptives to help restore a normal cycle.

4. Thinning of the endometrium caused by multiple abortions

Frequent abortions may damage the endometrium and cause menstrual problems. In this case, endometrial repair therapy may be required. Professional doctors will provide personalized treatment plans based on specific circumstances.

5. Other possible factors

Stress, excessive exercise, and rapid weight changes may also affect your menstrual cycle. Maintaining a healthy lifestyle, getting enough exercise, managing stress, and maintaining a stable weight can help maintain a regular menstrual cycle.

6. Treatment recommendations

Treatments for different causes of irregular menstruation will vary. Improving nutrition and improving overall health are the basis. For endocrine disorders, medication regulation can be considered. In some cases, hysteroscopy can help identify the cause and provide targeted treatment.

7. Lifestyle Adjustment

In addition to medical treatment, lifestyle adjustments are equally important. Maintaining a regular schedule, avoiding overwork, and ensuring adequate sleep can all help improve irregular menstruation.

By understanding and managing these factors, women can better control menstrual cycle problems. If you have persistent menstrual irregularities, it is recommended to consult a professional doctor for diagnosis and treatment. A healthy lifestyle combined with a scientific treatment plan can effectively improve menstrual irregularities.