I just had a miscarriage and my heels hurt after walking.

Heel pain after strolling or walking after abortion surgery may be caused by cold, overwork, plantar fasciitis, etc. It is recommended to seek medical attention and receive targeted treatment based on the cause.

1. Catching cold: The weather is relatively cold, and you have just had a miscarriage. You are weak and did not pay attention to keeping your heels warm, which caused poor local blood circulation and heel pain. You can strengthen the warmth of your feet, use moxibustion, soak your feet in warm water every day, and combine massage to speed up blood circulation and relieve pain.

2. Overwork: After a miscarriage, the body is weak. If you are overworked, it will cause heel pain. You should rest more, avoid overwork, eat a balanced diet, and strengthen nutrition. Generally, the pain will gradually ease.

3. Plantar fasciitis: Plantar fasciitis is a chronic inflammation caused by chronic strain, trauma, etc., which manifests as heel pain. It can be treated with non-steroidal anti-inflammatory drugs, such as aspirin, celecoxib, etc. In rare cases where drug treatment is ineffective, surgical treatment can be considered, such as plantar fascia release, plantar nerve release, etc.