What actions can cause miscarriage?

Generally, there is no saying that "some actions can cause miscarriage". However, when pregnant women do exercises that increase abdominal pressure, rapid bursts of intense exercise, strong vibration exercise, exercise that easily causes hypoxia, special postures or movements, etc., it may have adverse effects on the pregnant woman's uterus and fetus.

1. Exercises that increase abdominal pressure: Exercises that increase abdominal pressure, such as squats and leg stretches, can stimulate the uterus and cause uterine contractions, especially in the early stages of pregnancy when the embryo is not firmly implanted. Increased abdominal pressure may induce uterine contractions and ultimately lead to miscarriage.

2. Rapid bursts of intense exercise: Such as badminton, tennis, sprinting, long jump and other sports that require rapid bursts of exercise. These exercises will also stimulate uterine contractions and increase the risk of miscarriage.

3. Sports that involve strong vibrations: such as horse riding, rope skipping, etc. These types of sports will involve large ups and downs. When the amplitude is too large, it may cause miscarriage.

4. Exercises that can easily cause hypoxia: such as diving. When the oxygen supply is insufficient, pregnant women are prone to hypoxia and may induce miscarriage.

5. Special postures or movements: such as lying on your back for a long time or bending over suddenly. These movements may increase abdominal pressure and affect the safety of the fetus in the uterus.

During pregnancy, it is very important to have regular prenatal checkups so that any potential problems can be detected and treated promptly. If you have any concerns or discomfort, you should consult your doctor promptly.