Clinical manifestations of perimenopausal syndrome

The most typical clinical manifestations of perimenopausal syndrome are hot flashes and flushes, which often occur between the ages of 45 and 55. Most women may experience symptoms of varying severity. Some people begin to experience symptoms during the menopausal transition period, which last for 2 to 3 years after menopause. A few people may experience symptoms for 5 to 10 years after menopause before they are alleviated or disappear. The main manifestations are: 1. Menstrual changes, prolonged menstrual cycles, reduced menstrual flow, and finally menopause; or irregular menstrual cycles, prolonged menstrual periods, increased menstrual flow, or even heavy bleeding; or sudden cessation of menstruation. 2. Vasomotor disorders, manifested as hot flashes and sweating, are manifestations of unstable vasomotor function.

Can women exercise during menstruation?

Menstruation is a normal physiological phenomenon for women. Appropriate exercise during menstruation can improve blood circulation in the pelvic cavity, reduce congestion, promote the smooth discharge of menstrual blood, and relieve discomfort symptoms such as dizziness, headache, and fatigue during menstruation. However, you should be careful to avoid exercises that increase abdominal pressure, such as push-ups and sit-ups, so as not to change the position of the uterus, increase menstrual blood, and easily lead to menstrual blood reflux, pelvic or ovarian endometriosis. As long as there is no severe dysmenorrhea, excessive blood flow, or prolonged menstruation during menstruation, you can also do appropriate exercise. You can do some gentle exercises, such as slow walking, strolling dance, yoga, etc. The exercise time should be controlled within half an hour.

Can I have a gynecological examination during my menstrual period?

If you want to do a transabdominal gynecological ultrasound examination, you can do it during menstruation. You need to hold your urine to fill the bladder, so that you can clearly observe the uterine appendages and pelvic lesions behind the bladder. If you want to do a vaginal ultrasound examination, it is best to avoid the menstrual period, because the cervical opening is open during this period. If you do a vaginal examination, bacterial ascending infection may occur, so you should try to avoid vaginal examination. If you must examine during menstruation, you can consider a rectal examination, which can also clearly observe the condition of the uterine appendages and pelvic cavity. Some gynecological examinations can be done during menstruation, while others cannot. Specific analysis is required for specific circumstances.