What yoga moves can I do for uterine adenomyosis? What surgery is best for uterine adenomyosis?

Uterine adenomyosis is a common gynecological disease, and many patients hope to relieve pain and discomfort through yoga. So, what yoga moves can patients with uterine adenomyosis try? At the same time, what surgical method should they choose to treat uterine adenomyosis? Let's take a look together.

1. The main yoga movements that patients with adenomyoma can try are as follows:

1. Reverse poses: These poses can help improve blood circulation problems caused by adenomyosis and relieve pain. For example, headstand and shoulderstand are very suitable.

2. Aerobic exercise: Aerobic exercise can promote the body's metabolism, enhance the immune system, and reduce the accumulation of fat cells. Common aerobic exercises include brisk walking, jogging, and swimming.

3. Gentle stretching: Gentle stretching can relieve muscle tension and improve blood circulation. Common stretching movements include twisting poses and forward bends.

There are several options for surgical treatment of adenomyoma:

1. Myomectomy: This is one of the most commonly used surgical methods. The surgery is performed through the uterine cavity to relieve symptoms by removing the fibroids in the uterus and preserve the uterus.

2. Uterine artery embolization: This is a non-surgical treatment method suitable for very large or inoperable fibroids. This method blocks the artery supplying the fibroid, causing it to become ischemic and necrotic, and eventually shrink or disappear.

3. Hysterectomy: This is the most radical surgical method, suitable for patients who do not plan to have children again or whose fibroids are too large and have a tendency to become malignant. The surgery completely removes the uterus and completely removes the fibroids.

No matter which surgical treatment is chosen, the patient should be guided by a professional doctor. Before deciding on the surgery, the doctor will develop the most appropriate treatment plan based on the patient's specific situation.

In summary, patients with adenomyoma can try some suitable yoga movements to relieve pain and discomfort. At the same time, it is also very important to choose a surgical method that suits you. Whether it is yoga movements or surgical treatment, it should be performed under the guidance of a doctor and pay attention to protecting your health.