How to distinguish whether dysmenorrhea is physiological or pathological How to distinguish the type of dysmenorrhea

Dysmenorrhea is one of the common menstrual discomfort symptoms for women, but the cause of dysmenorrhea can be physiological or pathological. Therefore, distinguishing whether dysmenorrhea is physiological or pathological is very important for effective treatment and prevention. This article will introduce how to distinguish the type of dysmenorrhea to help women better understand and manage their menstrual discomfort.

Symptoms of dysmenorrhea

Dysmenorrhea refers to mild to moderate abdominal pain during menstruation. Here are some characteristics that can help you identify dysmenorrhea:

1. Occurs regularly: Menstrual cramps usually begin one to two days before menstruation and gradually disappear after menstruation ends.

2. Mild or moderate pain: Menstrual dysmenorrhea usually only causes mild to moderate abdominal discomfort and will not cause severe, unbearable pain.

3. Not accompanied by other symptoms: Menstrual dysmenorrhea is usually not accompanied by other serious physical symptoms, such as headache, nausea or bloating.

Characteristics of pathological dysmenorrhea

Pathological dysmenorrhea means that the cause of dysmenorrhea is due to disease or other physical abnormalities. The following are some characteristics that distinguish pathological dysmenorrhea:

1. Frequent attacks: Pathological dysmenorrhea may occur multiple times before and after menstruation and last for a long time.

2. Severe pain: Pathological dysmenorrhea usually causes severe, unbearable abdominal pain, which may even affect normal daily life.

3. Accompanied by other symptoms: Pathological dysmenorrhea is usually accompanied by other physical symptoms, such as headache, nausea, abdominal distension, low back pain, etc.

How to identify the type of dysmenorrhea

1. Pay attention to changes in symptoms: For women with dysmenorrhea, it is very important to pay attention to changes in symptoms before and after each menstrual period. If the degree, frequency or duration of pain changes significantly, you may need to seek help from a doctor to rule out the possibility of pathological dysmenorrhea.

2. Tracking the menstrual cycle: By tracking the menstrual cycle and recording the start and end time of each menstrual period and the degree of pain, it can help determine whether there is cyclical pathological dysmenorrhea. This is very helpful for doctors to correctly identify the problem.

3. Seek medical advice: If you suspect that your dysmenorrhea may be pathological dysmenorrhea, it is recommended to consult a doctor in time. A professional doctor can determine the cause of the pain and provide appropriate treatment advice by asking about the symptoms in detail and conducting necessary examinations.

It is very important for women to distinguish whether dysmenorrhea is physiological or pathological. By paying attention to changes in symptoms, tracking menstrual cycles, and seeking advice from doctors, you can more accurately determine your type of dysmenorrhea and take appropriate treatment measures. In daily life, women can also reduce the discomfort of physiological dysmenorrhea and improve their quality of life through lifestyle adjustments such as exercise, diet, and psychological adjustments.