What are the causes of irregular menstruation in women? Three foods are good for regulating irregular menstruation

As women in the new era, most female friends have become busy office workers, and they have to bear the pressure of work every day, which makes the body always in a relatively tense state. Therefore, many women have irregular menstruation. So what exactly causes irregular menstruation?

What is the cause of irregular menstruation

1. Hormone imbalance: Women of childbearing age who are under long-term stress will inhibit the function of the hypothalamus and pituitary gland, causing the ovaries to no longer secrete female hormones and ovulate, and menstruation will begin to become disordered. In addition, it will cause the endometrium to grow without limit, so that the endometrium grows to a thickness that the uterus itself cannot bear, causing breakthrough bleeding. Therefore, the amount of menstrual blood is often a small amount and dark brown in the early stage, which will develop into heavy bleeding over time.

2. Thyroid problems: If the thyroid function is too low or too high, it will cause ovarian dysfunction and irregular menstruation.

3. Drug abuse: Abuse or frequent use of large amounts of antibiotics can cause menstrual disorders, anovulation, and amenorrhea in women. This may be because the drugs suppress and damage a person's own resistance, leading to body dysfunction.

4. Foreign bodies in the vagina or uterus: When foreign bodies remain in the vagina or uterus, such as contraceptive devices, they can also cause irregular menstruation. Because foreign bodies in the uterus can cause irritation to the endometrium, causing irregular menstruation. For menstrual disorders caused by contraceptive devices, experts recommend taking out the contraceptive devices and taking other contraceptive methods.

5. Uterine fibroids: Uterine fibroids grow on the uterine muscle wall and vary in size. Some women will not have any signs or symptoms, but some women will have excessive and prolonged menstruation. Uterine fibroids can cause a lower degree of pelvic misalignment, severe vaginal pain during sexual intercourse, and frequent urination. Women who are over 35 years old or have had multiple pregnancies are at a higher risk of uterine fibroids.

Foods to treat irregular menstruation

Tremella

It is mild in nature and sweet in taste. It has the effects of nourishing yin and moistening the lungs, tonifying the kidneys and strengthening essence, stopping bleeding, activating blood circulation, and moistening the intestines and promoting bowel movements. It is suitable for symptoms such as weakness, irregular menstruation, neurasthenia, constipation, and retinal hemorrhage.

eggplant

It has the effects of clearing away heat and activating blood circulation, unblocking meridians and dispersing blood stasis, reducing swelling and relieving pain. Regular consumption by women has a certain regulating effect on menorrhagia and dysmenorrhea.

chicken

It has the effects of warming the middle and replenishing qi, replenishing deficiency and essence, strengthening the spleen and stomach, activating blood vessels, and strengthening tendons and bones. It has a good therapeutic effect on fear of cold, dizziness and palpitations, fatigue, irregular menstruation, anemia, poor appetite, thirst, edema, frequent urination, etc. It is more suitable for patients and the weak.