What should I do if I have irregular menstruation at the age of 40? Eating more of these 10 foods is very beneficial for irregular menstruation

1. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water to stew, once in the morning and evening every day. Suitable for delayed menstruation and oligomenorrhea caused by cold menstruation.

2.2 eggs, 30 grams of motherwort, wash the eggs, add water and stew the motherwort. After the eggs are cooked, peel them and cook for 20 minutes, eat the eggs and soup. It is suitable for oligomenorrhea and delayed menstruation caused by blood stasis.

3. Take appropriate amount of red sorghum flower and brown sugar, decoct in water and drink twice. Suitable for people with early menstruation, heavy menstrual flow and bright red menstruation.

4. Add 10 grams of angelica and ginger each, 100 grams of mutton slices, add water and boil, add salt after cooking, drink the soup and eat the meat. It is suitable for diseases such as delayed menstruation, small amount, abdominal pain, etc.

5. 200 grams of rice vinegar and 250 grams of tofu, cook together, eat before meals, eat all at once. Suitable for strong women with short menstruation, dark red blood and heavy flow.

6. 50g of raw hawthorn meat, 40g of brown sugar. Fry the hawthorn first, remove the residue, add brown sugar, and drink it while it is hot. Suitable for delayed menstruation.

7. 50g of longan meat and 1 egg. Fry the longan first, then add the egg after 30 minutes and stew until cooked. Take once in the morning and evening for 10 days. Suitable for irregular menstruation

8. 2 rooster combs, a little salt, cook the combs, dip in salt, once a day, 3-5 times a month. Suitable for menstrual disorders caused by deficiency and cold.

9. 500 grams of carp, 260 grams of rice wine, cook the fish and rice wine together, dry the fish bones, and rinse with rice wine in the morning. Suitable for people with unclean meridians.

10. Wash 2 old sorghum roots and drink with boiled water. Suitable for people with long and unclean menstruation.