What are the precautions after childbirth? Pay attention to these 9 points

Miscarriage is also very harmful to the mother, and there are many aspects that need to be paid attention to. First of all, you should pay attention to rest and keep warm; secondly, you should stay away from irritating and cold foods. The third aspect is to pay attention to hygiene and pay attention to postoperative bleeding. It is also best to avoid sexual intercourse and stay away from the risk of infection.

Many pregnant women may have miscarriages due to various reasons. After miscarriage, there are many precautions that must be taken. You must know more about them to avoid harm to the mother and to facilitate her recovery. Let's analyze the precautions from various aspects.
1. After a miscarriage, you should pay attention to rest and keep warm. You should pay attention to rest after a miscarriage, so that it is conducive to the rapid recovery of the body. After a miscarriage, the body is relatively weak, the body's resistance is weakened, and it is easy to get sick, so you must pay attention to keep warm.
2. Do not eat spicy food, eat fresh vegetables and fruits, and do not eat cold fruits. The diet after miscarriage is actually similar to that of confinement. Do not eat cold food. Because the body is weak after miscarriage, cold food can easily irritate the stomach and intestines, causing adverse consequences. Spicy food may promote blood circulation, leading to increased bleeding, which is not conducive to the body's recovery. Eat more nutritious and easy-to-digest food.
3. Do not sit or stand for a long time to avoid the sequelae of back pain. You should pay attention to bed rest after miscarriage. Try to move less. Sitting or standing for a long time is not good for your body.
4. After the operation, you need to stay in bed and gradually increase the amount of exercise. Do some moderate exercise every day according to your own situation.
5. Women who have had miscarriage should take good care of their uterus to avoid bacterial infection and any sequelae, so as to facilitate future pregnancy.
6. Keep the vulva clean, wash it with warm water every day, and change underwear frequently.
7. After a miscarriage, you should also pay attention to the postoperative bleeding. If bleeding continues, you should go to the hospital for a follow-up. If the bleeding lasts for more than a week, it is recommended to go to the hospital for a follow-up. If the menstruation has not come for more than 40 days, you must go to the hospital for a check-up. 8. When taking a bath, keep the temperature, do not catch a cold, and take a shower. Do not take a bath in a tub, otherwise it is easy to cause infection.
8. It is best to avoid sexual intercourse after miscarriage. Because the uterus needs time to recover, it is best not to have sexual intercourse before the next menstruation. Otherwise, it will cause damage to the uterus and easily cause infection.
9. After a miscarriage, you should also keep a good mood. A good mood can help people recover faster.